{"id":6612,"date":"2023-08-24T02:59:14","date_gmt":"2023-08-24T06:59:14","guid":{"rendered":"https:\/\/rehabmma.hzfgapxw-liquidwebsites.com\/elbow-wrist-and-hand-pain\/"},"modified":"2026-05-14T05:38:28","modified_gmt":"2026-05-14T09:38:28","slug":"elbow-pain","status":"publish","type":"page","link":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/elbow-pain\/","title":{"rendered":"Elbow Pain"},"content":{"rendered":"\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Physical Therapy Can Help You Gain Elbow Pain Relief<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Do you find yourself unable to lift or reach since hurting your elbow? Do you experience discomfort in your elbow(s) that you cannot seem to resolve on your own? Is your pain reducing your enjoyment of life and making routine chores more challenging to complete? Our physical therapists at MMA &amp; Sports Rehab in Arlington, VA can help you find elbow pain relief.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">We understand how pain in your elbows can have a negative impact on your entire life, and even more importantly, we can help you resolve your pain and help you get the relief you need!<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Request an appointment today at our <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> or <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a> physical therapy clinic to find the relief you have been searching for.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Get Relief Now!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Common causes for elbow pain<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">There are many reasons why you may be experiencing pain in your elbow. Regardless of the circumstances behind the injury, these injuries should be evaluated by a physical therapist to ensure quick resolution and no long-term damage occurs.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><strong>The following are some of the most common causes of elbow pain:<\/strong><\/p>\r\n\r\n\r\n<div class=\"acf-accordion-block msr-faq-accordion has-two-column\">\n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Elbow Sprain \/ Strain<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Sprains and strains are often confused with one another! A sprain happens when a ligament is overstretched or torn, whereas a strain occurs when a muscle or tendon is overstretched or torn.<\/p>\n<p>Sprains and strains in the elbow are common. An unexpected overstretching of the tissues can cause a tear and result in swelling, pain, and difficulty moving.<\/p>\n<p>Ulnar collateral ligament (UCL) sprain: The ligaments on the inner side of your elbow are stretched or torn due to a throwing motion. In professional baseball, injuries to the UCL account for 10% of all injuries and can be devastating to a player&#8217;s career.<\/p>\n<p>Little Leaguer&#8217;s Elbow: (aka medial apophysitis) This is one of the most common overuse injuries experienced in adolescent baseball\/softball. Young athletes are skeletally immature, and the effects of repetitive overhand throwing cause the inner elbow growth plate to become inflamed.<\/p>\n<p>The pain is typically felt while throwing or immediately after. The pain is usually worse with more innings pitched or games played. In severe cases, motion loss can occur in either the bent or extended position.<\/p>\n<p>When left untreated, some athletes may experience an avulsion fracture (i.e., a small chunk of bone attached to a tendon or ligament gets pulled away from the main part of the bone).<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Tendinopathy<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Tendonopathy is a diagnosis that describes any problem with a tendon, including disease, injury, or disorder. The most common types of injuries to a tendon include:<\/p>\n<p>Tendonitis: Tendinitis is defined as an inflammation of the tendon. Acute injuries, including small or partial tearing, can result in an inflammatory response and pain, particularly when the affected area is moved.<\/p>\n<p>One way to identify this condition is how quickly it heals. These types of injuries heal quickly as they move through inflammation to tissue repair.<\/p>\n<p>Tendonosis: Tendinosis describes a dysfunctional tendon and typically does not specify the pathological process. It is generally used to describe overuse-type conditions. Recent research has concluded that most overuse tendon pathologies do not have inflammatory cells.<\/p>\n<p>It is important to note that overuse tendon disorders often take a long time to heal and are a slow process. In some cases, treating degenerative collagen with anti-inflammatory medication, such as corticosteroid injections or oral medications, can impair the healing process!<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Tennis elbow<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Tennis elbow can be tendinitis or tendonosis. If there is inflammation in the tendons of the outer elbow (lateral epicondyle), it is considered tendinitis. Whereas, if it is related to repetitive tasks, it is more commonly tendonitis and will not respond to anti-inflammatory medication.<\/p>\n<p>Examples of tasks commonly associated with tennis elbow include holding a tennis racket, a paintbrush, or a hammer. Tenderness around the outside of your elbow will be severe, causing pain when gripping, lifting, or twisting your forearm.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Golfer&#8217;s elbow<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Medial (inside) epicondylitis, also known as &#8220;golfer&#8217;s elbow,&#8221; is similar to tennis elbow, except the pain is on the inside of the elbow. This injury is typically caused by the overuse of the muscles that flex your wrist and fingers and can be tendinitis or a tendonosis, depending if there is inflammation in the tendons surrounding the inner aspect of the elbow.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Nerve injuries<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Several nerves run from the upper arm through the elbow to the forearm and hand. The ulnar, radial, median, medial antebrachial cutaneous, and lateral antebrachial cutaneous nerves are subject to nerve injuries.<\/p>\n<p>The most common nerve injuries include traction and compression, especially in athletes who place forceful, repetitive stresses across their elbow joint.<\/p>\n<p>Nerve injuries are commonly felt as numbness, tingling, or temperature loss. Nerve injuries resulting from overuse are accompanied by swelling that reduces the nerve&#8217;s ability to function correctly. Muscle function is disrupted in cases of severe nerve injury, and paralysis can occur.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Elbow fractures (Olecranon)<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Falls are the most common causes of upper extremity fractures, including elbow fractures. This is because the natural reaction is to try to catch yourself when falling and lead with the arm to absorb the fall.<\/p>\n<p>Often immobilization is needed to allow the bones to mend and may result in stiffness, weakness, and persistent pain. Fortunately, our physical therapists at MMA &amp; Sports Rehab in <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> and <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a>Arlington, VA have experience helping people of all ages restore their function after a fracture and immobilization!<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            <\/div><style>\n.accordion-title h6 {\n    color: #FFFFFF;\n    font-size: 1.3rem;\n    font-weight: 700;\n    margin-bottom: 0;\n    transition: 0.4s all;\n}\n.accordion-item .accordion-icon {\n    width: 2.57rem!important;\n\t\theight: 2.57rem!important;\n\t    background-color: #ffffff00!important;}\n\/* FAQ ACCORDION - SCREENSHOT STYLE *\/\n .accordion-icon:before {\n    color: #fff;\n    content: \"\";\n    width: 0.75rem;\n  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{\n        font-size: 15px;\n    }\n\n    .msr-faq-question h6 {\n        font-size: 15.5px;\n    }\n}\n\t@media (min-width: 992px) {\n    .acf-accordion-block.has-two-column .acf-accordion-item {\n        width: 100%;\n\t\t}}\n\t.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    color: rgb(255 255 255 \/ 0%);\n    background-color: rgb(88 88 88 \/ 0%);\n}\n\t.accordion-wrapper .accordion-item .accordion-content, .acf-accordion-block .accordion-item .accordion-content {\n  \n    background-color: #ffffff00;\n}\n\t<\/style>\n\n\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const firstFaq = document.querySelector('.msr-faq-item');\n    if (firstFaq) {\n        firstFaq.classList.add('active');\n    }\n});\n\t\t<\/script>\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Call today to make an appointment with one of our MMA &amp; Sports Rehab physical therapists.<\/a><\/strong> We will identify the source of your pain and recommend treatment options for quick relief and long-lasting results!<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Request Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase;\">Are you searching for elbow pain relief Arlington, VA?<\/h2>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-27738\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/elbow-pain-relief-MMA-Sports-Rehab-Arlington-VA.jpg\" alt=\"elbow-pain-relief-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/elbow-pain-relief-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/elbow-pain-relief-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/elbow-pain-relief-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p>Physical therapy is especially effective at relieving elbow pain. MMA &amp; Sports Rehab uses hands-on treatment to reduce pain, increase circulation, and restore range of motion. Our therapy programs can also help improve strength, nerve function, and the ability to use your elbow to your maximum potential. Physical therapy can also help to reduce or eliminate the need for costly medications and invasive surgical procedures.<\/p>\r\n\r\n\r\n\r\n<p>Our physical therapists are experts at treating elbow pain and injuries and will figure out the cause and solutions for quick relief!<\/p>\r\n\r\n\r\n\r\n<p>We offer cutting-edge treatment solutions to help you relieve pain, increase your range of motion, restore your strength, and return to your everyday activities.<\/p>\r\n\r\n\r\n\r\n<p>During your appointments with your MMA &amp; Sports Rehab physical therapist, they will assess your condition and conduct a thorough history to determine the underlying causes of your situation and any other factors that may contribute to your rehabilitation goals.<\/p>\r\n\r\n\r\n\r\n<p>Next, your therapist will create a customized treatment plan with exercises to relieve your pain, improve your motion and strength, and restore your function back to normal.<\/p>\r\n\r\n\r\n\r\n<p>Every treatment is different because every patient is different! Your therapist will send you home with exercises you can do to manage discomfort as you heal. These exercises will also allow you to continue making progress outside the clinic.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Get Started!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032147445\">Call (703) 214-7445<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\n<div class=\"acf-testimonial-block msr-testimonials-block twocolumn\">\n\n            <div class=\"msr-testimonial-bg\" style=\"background-image:url('https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/elbow-wrist-hand-pain-1103-1280x500-1.jpg.webp');\"><\/div>\n    \n    <div class=\"container\">\n\n        <div class=\"msr-testimonials-top\">\n            <span class=\"section-label\">Patient Stories<\/span>\n\n                            <h2 class=\"section-title\">\n                    Check Out What Our Patients Have To Say About Their Experience                <\/h2>\n                    <\/div>\n\n        <div class=\"acf-testimonial-slider msr-testimonial-slider\">\n\n            \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Dr. U is great &#8212; he was very helpful with managing pregnancy-related Carpal Tunnel Syndrome. While CTS will likely stay until I deliver, Dr. U helped me with exercises and stretches and a few other techniques that have helped me greatly!<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        JH                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Jennifer H.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>I went to Dr. Ujjwal for work-related wrist pain a few weeks ago. You expect a therapist to help you recover. However, I was impressed that Dr. Ujjwal not only got me back to lifting in a month but also taught me to rehab the injury at home (reducing the number of visits I might pay him for). Honestly, he and the staff are highly skilled and committed to the well-being of clients and holistic healing.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        BY                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Brad Y.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Dr Ujjwal and his team have helped me progress and rehab through damaged\/torn cartilage and ligaments without the need for surgery. If you are an athlete and looking to optimize your recovery, Dr Ujjwal and his team are your best bet.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        DE                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        David E. | MMA Athlete                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n        <\/div>\n\n                    <div class=\"acf-testimonial-button msr-testimonial-cta\">\n                <a href=\"https:\/\/netpacestudios.com\/mma\/patient-information\/testimonials\/\"\n                   target=\"_self\"\n                   class=\"btn-primary\">\n                    View More Testimonials                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/div>\n\n\n<style>\n\n.msr-testimonials-block {\n    position: relative;\n    background: #1e1e1e!important;\n    padding: 100px 5vw;\n    overflow: hidden;\n}\n\n.msr-testimonials-block .container {\n    position: relative;\n    z-index: 2;\n    max-width: 1180px;\n    margin: 0 auto;\n}\n\n.msr-testimonial-bg {\n    position: absolute;\n    inset: 0;\n    background-size: cover;\n    background-position: center;\n    opacity: .18;\n}\n\n.msr-testimonial-bg::before {\n    content: \"\";\n    position: absolute;\n    inset: 0;\n    background: linear-gradient(rgba(30,30,30,.88), rgba(30,30,30,.96));\n}\n\n.msr-testimonials-top 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.msr-testimonial-slider').not('.slick-initialized').slick({\n\tdots: false,\n\tarrows: true,\n\tadaptiveHeight: true,\n\tslidesToShow: 1,\n\tslidesToScroll: 1\n});\n\n$('.twocolumn .msr-testimonial-slider').not('.slick-initialized').slick({\n\trows: 0,\n\tdots: false,\n\tarrows: true,\n\tslidesToShow: 3,\n\tslidesToScroll: 1,\n\tadaptiveHeight: true,\n\tresponsive: [\n\t\t{\n\t\t\tbreakpoint: 1024,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 2\n\t\t\t}\n\t\t},\n\t\t{\n\t\t\tbreakpoint: 768,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 1,\n\t\t\t\tadaptiveHeight: true\n\t\t\t}\n\t\t}\n\t]\n});\n\n});\n\n<\/script>\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Request an appointment to find relief from elbow pain and discomfort!<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">We&#8217;d be delighted to schedule an appointment for you at our physical therapy facility. We&#8217;re excited to assist you in reclaiming the active, healthy lifestyle you deserve!<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\"><strong>If elbow pain interferes with your quality of life, please contact MMA &amp; Sports Rehab as soon as possible.<\/strong><\/a><\/p>\r\n<\/div><\/div>\r\n\r\n\r\n<section class=\"msr-steps-section\"><div class=\"container\"><h3 class=\"msr-steps-heading\">Your Next Steps\u2026<\/h3><div class=\"msr-steps-grid\"><div class=\"msr-step-card\"><div class=\"msr-step-num\">1<\/div><p> Request An Appointment<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">2<\/div><p>Receive A Custom Treatment Plan<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">3<\/div><p>Work Hard and Progress In Your Recovery<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">4<\/div><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/div><\/div><\/div><div class=\"container\"><div class=\"msr-appointment-cta has-bg\" style=\"background-image:url(https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/hero-banner.png);\"><div class=\"msr-appointment-cta-overlay\"><\/div><div class=\"msr-appointment-cta-content\"><h4>Uncover the Root Cause of Your Pain, Get Started Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585\" target=\"_blank\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Related Treatments<\/h3>\r\n\r\n\r\n<section class=\"msr-related-treatment-section\"><div class=\"container\"><div class=\"msr-related-heading-wrap\"><h2 class=\"msr-related-heading\">Related Treatments<\/h2><\/div><div class=\"msr-related-grid\"><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/fascial-distortion-model-fdm\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Fascial-distortion-model-fdm-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Fascial Distortion Model<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/joint-mobilization\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"joint-mobilization-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Joint Mobilization<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/myofascial-release\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Myofascial-release-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Myofascial Release<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/therapeutic-exercise\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"therapeutic-exercise-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Therapeutic Exercise<\/h3><\/div><\/a><\/div><\/div><\/div><\/section><style>\n\/* =========================\n   RELATED TREATMENTS\n========================= *\/\n\n.msr-related-treatment-section {\n    background: #2a2a2a;\n    padding: 90px 0;\n}\n\n.msr-related-heading-wrap {\n    text-align: center;\n    margin-bottom: 45px;\n}\n\n.msr-related-heading {\n    font-size: clamp(28px, 3vw, 40px);\n    line-height: 1.2;\n    color: #fff;\n  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line-height: 1.4;\n    font-weight: 700;\n    font-family: 'Montserrat', sans-serif;\n}\n\n\/* Tablet *\/\n@media (max-width: 991px) {\n\n    .msr-related-grid {\n        grid-template-columns: repeat(2, 1fr);\n    }\n\n}\n\n\/* Mobile *\/\n@media (max-width: 575px) {\n\n    .msr-related-treatment-section {\n        padding: 70px 0;\n    }\n\n    .msr-related-grid {\n        grid-template-columns: 1fr;\n        gap: 18px;\n    }\n\n    .msr-related-body {\n        padding: 18px;\n    }\n\n    .msr-related-body h3 {\n        font-size: 16px;\n    }\n\n}\n<\/style><\/div><\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Physical Therapy Can Help You Gain Elbow Pain Relief Do you find yourself unable to lift or reach since hurting your elbow? Do you experience discomfort in your elbow(s) that you cannot seem to resolve on your own? Is your pain reducing your enjoyment of life and making routine chores more challenging to complete? Our&hellip; <a class=\"more-link\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/elbow-pain\/\">Continue reading <span class=\"screen-reader-text\">Elbow Pain<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":27798,"parent":6600,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6612","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elbow Pain Relief: Visit MMA &amp; Sports Rehab for Expert Care<\/title>\n<meta name=\"description\" content=\"Don&#039;t let elbow pain hinder your activities. Trust MMA &amp; Sports Rehab for compassionate care and advanced therapies to reclaim your elbow&#039;s mobility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/elbow-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elbow Pain Relief: Visit MMA &amp; Sports Rehab for Expert Care\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t let elbow pain hinder your activities. 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