{"id":6606,"date":"2023-08-24T02:59:13","date_gmt":"2023-08-24T06:59:13","guid":{"rendered":"https:\/\/rehabmma.hzfgapxw-liquidwebsites.com\/shoulder-pain\/"},"modified":"2026-05-14T05:27:36","modified_gmt":"2026-05-14T09:27:36","slug":"shoulder-pain-relief","status":"publish","type":"page","link":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/","title":{"rendered":"Shoulder Pain Relief"},"content":{"rendered":"\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">You Don\u2019t Have to Live with Shoulder Pain Any Longer &#8211; Physical Therapy at MMA &amp; Sports Rehab Can Help<\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\" style=\"text-align: center;\">Shoulder Pain Can Limit Daily Activities &#8211; Physical Therapy Can Help<\/h3>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Shoulder pain can take many forms &#8211; it can show up when you\u2019re reaching toward the top shelf to put dishes away or when you\u2019re struggling to find a comfortable position to sleep in without feeling a dull aching pain in your shoulder and neck. It can show up as a result of an injury, making you feel as if your shoulder is immobile.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">There are numerous reasons why someone may experience shoulder pain, and the severity can range from the temporary discomfort of a pulled muscle to the agonizing bone-on-bone friction of arthritis.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Whatever may be the cause of your shoulder pain, MMA &amp; Sports Rehab is dedicated to offering you natural pain management modalities. <strong><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Contact us today to learn more.<\/a><\/strong><\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Request Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase;\">What will a treatment plan for shoulder pain look like?<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\r\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n<p>Physical therapy is a natural, easy, and comfortable way to find relief for shoulder pain, without the need for harmful drugs or invasive surgery.<\/p>\r\n\r\n\r\n\r\n<p>Our Arlington, VA physical therapists have treated a number of conditions resulting in shoulder pain, with patients finding improvement and relief after just a few short sessions &#8211; and sometimes less!<\/p>\r\n\r\n\r\n\r\n<p>Our physical therapists are movement experts, trained to pinpoint the cause of your pain through a variety of diagnostic techniques.<\/p>\r\n\r\n\r\n\r\n<p>During your evaluation, we will examine your range of motion, strength, coordination, your medical history, joint mobility, and mechanics of your joint motion.<\/p>\r\n\r\n\r\n\r\n<p>Once we have established the cause of your shoulder pain, we can create a specialized combination of physical therapy methods to manage and relieve your pain.<\/p>\r\n\r\n\r\n\r\n<p>Gentle manual therapy helps to restore normal joint movement, ease soft tissue restrictions, and promote circulation, while specific therapeutic exercises restore strength and the correct sequence of muscle activation around the shoulder joint.<\/p>\r\n\r\n\r\n\r\n<p>Finally, we teach you techniques to enhance your strength and prevent the recurrence of future shoulder problems.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"622\" class=\"wp-image-219596\" style=\"width: 600px;\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/shoulder-pain-1.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/shoulder-pain-1.jpg 1000w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/shoulder-pain-1-290x300.jpg 290w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/shoulder-pain-1-988x1024.jpg 988w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/shoulder-pain-1-768x796.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\">Shoulder Pain<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Get Started!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032147445\">Call (703) 214-7445<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group alignwide has-gray-100-background-color has-background\" style=\"padding: var(--wp--preset--spacing--60) var(--wp--preset--spacing--30) var(--wp--preset--spacing--60) var(--wp--preset--spacing--30);\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c467e6e4 wp-block-group-is-layout-constrained\">\r\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219570\" class=\"wp-image-219570\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673439-sports-mma-rehab-19-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673439-sports-mma-rehab-19-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673439-sports-mma-rehab-19-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673439-sports-mma-rehab-19-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673439-sports-mma-rehab-19.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219573\" class=\"wp-image-219573\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673379-sports-mma-rehab-8-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673379-sports-mma-rehab-8-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673379-sports-mma-rehab-8-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673379-sports-mma-rehab-8-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673379-sports-mma-rehab-8.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219558\" class=\"wp-image-219558\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672707-6a7a7736-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672707-6a7a7736-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672707-6a7a7736-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672707-6a7a7736-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672707-6a7a7736.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219577\" class=\"wp-image-219577\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672626-6a7a7722-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672626-6a7a7722-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672626-6a7a7722-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672626-6a7a7722-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672626-6a7a7722.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219562\" class=\"wp-image-219562\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672249-6a7a7684-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672249-6a7a7684-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672249-6a7a7684-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672249-6a7a7684-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672249-6a7a7684.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219565\" class=\"wp-image-219565\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672124-6a7a7682-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672124-6a7a7682-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672124-6a7a7682-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672124-6a7a7682-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672124-6a7a7682.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219557\" class=\"wp-image-219557\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672905-6a7a7739-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672905-6a7a7739-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672905-6a7a7739-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672905-6a7a7739-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672905-6a7a7739.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219567\" class=\"wp-image-219567\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219566\" class=\"wp-image-219566\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673282-sports-mma-rehab-7-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673282-sports-mma-rehab-7-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673282-sports-mma-rehab-7-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673282-sports-mma-rehab-7-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673282-sports-mma-rehab-7.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219575\" class=\"wp-image-219575\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672403-6a7a7714-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672403-6a7a7714-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672403-6a7a7714-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672403-6a7a7714-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672403-6a7a7714.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219576\" class=\"wp-image-219576\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673196-sports-mma-rehab-3-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673196-sports-mma-rehab-3-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673196-sports-mma-rehab-3-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673196-sports-mma-rehab-3-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673196-sports-mma-rehab-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219569\" class=\"wp-image-219569\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219559\" class=\"wp-image-219559\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672799-6a7a7747-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672799-6a7a7747-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672799-6a7a7747-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672799-6a7a7747-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672799-6a7a7747.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219560\" class=\"wp-image-219560\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672560-6a7a7718.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219572\" class=\"wp-image-219572\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672059-6a7a7676-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672059-6a7a7676-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672059-6a7a7676-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672059-6a7a7676-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672059-6a7a7676.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219564\" class=\"wp-image-219564\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672325-6a7a7693-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672325-6a7a7693-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672325-6a7a7693-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672325-6a7a7693-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672325-6a7a7693.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219568\" class=\"wp-image-219568\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672482-6a7a7716.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219574\" class=\"wp-image-219574\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673803-sports-mma-rehab-38-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673803-sports-mma-rehab-38-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673803-sports-mma-rehab-38-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673803-sports-mma-rehab-38-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673803-sports-mma-rehab-38.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"219571\" class=\"wp-image-219571\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672183-6a7a7683-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672183-6a7a7683-1024x683.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672183-6a7a7683-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672183-6a7a7683-768x512.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672183-6a7a7683.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219561\" class=\"wp-image-219561\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673091-copy-of-sports-mma-rehab-26-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673091-copy-of-sports-mma-rehab-26-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673091-copy-of-sports-mma-rehab-26-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673091-copy-of-sports-mma-rehab-26-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670673091-copy-of-sports-mma-rehab-26.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"219563\" class=\"wp-image-219563\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672983-copy-of-sports-mma-rehab-4-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672983-copy-of-sports-mma-rehab-4-1024x682.jpg 1024w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672983-copy-of-sports-mma-rehab-4-300x200.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672983-copy-of-sports-mma-rehab-4-768x511.jpg 768w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2024\/10\/670672983-copy-of-sports-mma-rehab-4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n<\/figure>\r\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Why am I experiencing shoulder pain?<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Your shoulder is capable of accomplishing many physical feats and has the greatest range of all the joints in your body.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">However, with its complexities also comes the possibility of pain and discomfort. It is a \u201cball-and-socket\u201d joint, meaning the head of the upper arm bone, or \u201chumerus,\u201d fits perfectly in the corresponding space within the shoulder blade, or \u201cscapula.\u201d The ends of the bone are protected by a thick layer of cartilage, protecting the bones from rubbing together.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Fluid-filled sacs called \u201cbursae\u201d also protect the tendons from rubbing against the bones. Tendons attach the bones in the shoulder to a set of bones, known as the rotator cuff. If something goes wrong with the intricacies that make up the mechanical interplay of the shoulder, pain can result.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">The type of pain you feel in your shoulder can vary, depending on what is causing it. Pain from impingement, for example, typically occurs as you raise your arm up, and begins at a certain point in the range of motion.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Pain resulting from a degenerated shoulder may create persistent aches every time you move your arm in certain directions. Acute injuries can result in sudden and intense pains that make it impossible for you to move your shoulder at all.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Get Relief Now!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Are you experiencing any of these shoulder pain conditions?<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">The complexities of the shoulder joint present many opportunities for pain-causing conditions.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><strong>Some of the most common causes of shoulder pain include:<\/strong><\/p>\r\n\r\n\r\n<div class=\"acf-accordion-block msr-faq-accordion\">\n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Frozen shoulder<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Also known as \u201cadhesive capsulitis,\u201d frozen shoulder can occur if your arm has been in a case or sling for a while, or if you have been bedridden for an extended period of time. Furthermore, there are some ethnicities that are more predisposed, and women tend to have more instances than men. It is more common in women in the 40-60 years of age. Frozen shoulder results in a painful loss of motion in the shoulder with a tightening of the shoulder joint that severely limits motion.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Arthritis<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>The two main forms of arthritis that affect the shoulder are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs when the cartilage in the shoulder joint experiences significant \u201cwear and tear,\u201d typically due to age or excessive overuse. Rheumatoid arthritis occurs when the immune system decides to attack the membranes surrounding the shoulder joint, resulting in pain and inflammation. Both of these result in painful loss of motion, weakness to the shoulder muscles, and difficulty performing normal, daily tasks.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Impingement<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Impingement typically occurs because of abnormal movement and tracking of the humeral head as you lift your arm overhead. Pain typically occurs when lifting your arm at or above 90 degrees.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Tendinitis<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Tendinitis occurs when the shoulder joint is excessively overused typically due to the demands of a laborious job, overhead activity, or sport. Furthermore, poor posture is a major contributor, as this alters the normal forces on the tendons, and can set you up for tendon injury. This causes the tendons to undergo ongoing inflammation, resulting in swelling and painful impingement when raising your arm.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Rotator cuff tear<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>The rotator cuff is composed of 4 muscles, tendons, and soft tissue that surround the shoulder joint. The job of the rotator cuff is to correctly guide the movement of the shoulder joint. With injury, overuse, poor posture, or even age, the rotator cuff can be partially or completely torn. Depending on the severity and situation, sometimes surgery is needed, but often the correct physical therapy treatments can help reduce pain and restore strength to the rotator cuff to compensate for the partial tear. If surgery is needed, physical therapy is an integral part of the rehabilitation to a full recovery.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            <\/div><style>\n.accordion-title h6 {\n    color: #FFFFFF;\n    font-size: 1.3rem;\n    font-weight: 700;\n    margin-bottom: 0;\n    transition: 0.4s all;\n}\n.accordion-item .accordion-icon {\n    width: 2.57rem!important;\n\t\theight: 2.57rem!important;\n\t    background-color: #ffffff00!important;}\n\/* FAQ ACCORDION - SCREENSHOT STYLE *\/\n .accordion-icon:before {\n    color: #fff;\n    content: \"\";\n    width: 0.75rem;\n    height: 0.75rem;\n    display: block;\n    border-style: solid;\n    border-color: currentColor;\n    pointer-events: none;\n    transform: rotate(90deg);\n\t\t    top: 14px;\n    position: absolute;\n}\n.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    position: relative;\n\tpadding: 1.4rem;}\n.acf-accordion-block.msr-faq-accordion,\n.msr-faq-accordion {\n    max-width: 968px;\n    margin: 40px auto;\n}\n\n\/* Item *\/\n.msr-faq-item {\n    background: #303030;\n    border: 1px solid #454545;\n    border-radius: 13px;\n    margin-bottom: 18px;\n    overflow: hidden;\n    transition: border-color .25s ease, background .25s ease;\n}\n\n.msr-faq-item.active {\n    border-color: #EE7D0C;\n    background: #303030;\n}\n\n\/* Question *\/\n.msr-faq-question {\n    width: 100%;\n    background: transparent;\n    border: 0;\n    padding: 29px 32px;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 24px;\n    text-align: left;\n    cursor: pointer;\n}\n\n.msr-faq-question h6 {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 17px;\n    font-weight: 800;\n    color: #f2f2f2;\n    line-height: 1.35;\n    margin: 0;\n}\n\n\/* Answer *\/\n.msr-faq-answer {\n    display: none;\n    padding: 3px 32px 29px;\n    color: #b9b9b9;\n    font-family: 'Open Sans', sans-serif;\n    font-size: 16px;\n    line-height: 1.86;\n}\n\n.msr-faq-answer p {\n    color: #b9b9b9;\n    font-size: 16px;\n    line-height: 1.86;\n    margin: 0 0 14px;\n}\n\n.msr-faq-answer p:last-child {\n    margin-bottom: 0;\n}\n\n.msr-faq-item.active .msr-faq-answer {\n    display: block;\n}\n\n\/* Icon *\/\n.msr-faq-question .accordion-icon {\n    width: 34px;\n    height: 34px;\n    min-width: 34px;\n    border-radius: 50%;\n    background: rgba(238,125,12,.16);\n    border: 1px solid rgba(238,125,12,.55);\n    position: relative;\n    transition: background .25s ease, transform .25s ease, border-color .25s ease;\n}\n\n.msr-faq-question .accordion-icon::before,\n{\n    content: \"\";\n    position: absolute;\n    background: #ffffff;\n    left: 50%;\n    top: 50%;\n    transform: translate(-50%, -50%);\n}\n\n.msr-faq-question .accordion-icon::before {\n    width: 11px;\n    height: 2px;\n}\n\n.msr-faq-question .accordion-icon::after {\n    width: 2px;\n    height: 11px;\n}\n\n.msr-faq-item.active .accordion-icon {\n    background: #EE7D0C;\n    border-color: #EE7D0C;\n    transform: rotate(0deg);\n}\n\n\/* Active item larger like screenshot *\/\n.msr-faq-item.active .msr-faq-question {\n    padding-bottom: 24px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n    .acf-accordion-block.msr-faq-accordion,\n    .msr-faq-accordion {\n        max-width: 100%;\n        margin: 30px auto;\n    }\n\n    .msr-faq-question {\n        padding: 22px 20px;\n    }\n\n    .msr-faq-answer {\n        padding: 0 20px 24px;\n        font-size: 15px;\n    }\n\n    .msr-faq-answer p {\n        font-size: 15px;\n    }\n\n    .msr-faq-question h6 {\n        font-size: 15.5px;\n    }\n}\n\t@media (min-width: 992px) {\n    .acf-accordion-block.has-two-column .acf-accordion-item {\n        width: 100%;\n\t\t}}\n\t.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    color: rgb(255 255 255 \/ 0%);\n    background-color: rgb(88 88 88 \/ 0%);\n}\n\t.accordion-wrapper .accordion-item .accordion-content, .acf-accordion-block .accordion-item .accordion-content {\n  \n    background-color: #ffffff00;\n}\n\t<\/style>\n\n\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const firstFaq = document.querySelector('.msr-faq-item');\n    if (firstFaq) {\n        firstFaq.classList.add('active');\n    }\n});\n\t\t<\/script>\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Request Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Could it be a rotator cuff tear? &#8211; a very common shoulder pain condition<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">While rotator cuff injuries sometimes require surgery if they are severe enough, there are several cases where physical therapy treatments can work just as well (if not better) than surgery.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">According to the American Physical Therapy Association, \u201cA recent study from Finland asserts that when it comes to treatment of nontraumatic rotator cuff tears, physical therapy alone produces results equal to those produced by arthroscopic surgery and open surgical repair.\u201d<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">In this same study, a follow-up on 167 patients receiving physical therapy alone for their rotator cuff injuries, demonstrated that conservative treatment, such as physical therapy, should be considered as the primary treatment for this condition.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Your rotator cuff is composed of the muscles and tendons surrounding your shoulder joint. Sometimes, the rotator cuff can become torn or injured, due to repetitive overhead motions performed in sports (such as tennis) or jobs (such as carpentry.)<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Those who experience rotator cuff injuries or \u201ctorn shoulders\u201d generally report a dull ache deep in their shoulder, arm weakness, difficulty reaching behind their backs, and disturbed sleep due to pain. At MMA &amp; Sports Rehab, our natural and non-invasive methods can help relieve your shoulder pain and heal your rotator cuff injury.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">At MMA &amp; Sports Rehab, we will conduct a physical evaluation and diagnostic tests to determine if you do indeed have a rotator cuff tear, and we will design a personalized treatment plan based on the needs of your diagnosis.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Get Relief Now!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading has-text-align-center\">FAQs<\/h2>\r\n\r\n\r\n<div class=\"acf-accordion-block msr-faq-accordion has-two-column\">\n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>What is the best exercise for shoulder pain?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>While there is no one-stop solution for shoulder pain, there are many exercises that can be done to help strengthen the rotator cuff region and ease the pain you are expereincing. Our physical therapists are highly trained to help improve the flexibility and range of motion in your shoulder, in addition to relieving your pain and discomfort. This will be done through an individualized treatment plan designed specifically for you, including therapeutic modalities and targeted pain-relief exercises. A couple common rotator cuff-strengthening exercises that physical therapists prescribe are wall push-ups and chair push-ups. Resistance bands can also be used to increase the strength in your shoulder and help relieve pain. However, it is important to note that if your pain is serious, these exercises should not be performed without the aid of a physical therapist.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>How many types of shoulder pain exist?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>When it comes to your upper extremities, injuries typically fall into two categories: acute or overuse. Acute injuries are caused by a single specific incident, such as a strain or tear. Overuse injuries are caused by excessive repetitive movements over time. Both acute and overuse injuries can range from mild to severe and can have a significant impact on daily life function. Shoulder pain can also be chronic, meaning it has persisted for 3 months or longer, despite efforts to relieve it. If you have been living with chronic shoulder pain, it is in your best interest to consult with a physical therapist as soon as possible, so they can get to the root of the problem and treat you accordingly.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Can physical therapy help shoulder pain?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Two of the biggest goals of physical therapy are 1) to alleviate your pain and 2) to improve your function. Your physical therapist will work with you to make sure that both of these are achieved throughout your physical therapy sessions. Physical therapy has been proven to manage the pain of several conditions, and in many cases, it has even been proven to eliminate shoulder pain altogether, thus making the need for harmful drugs or surgical intervention obsolete.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>What are the causes of shoulder pain?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>There are several underlying causes that could result in shoulder pain. For example, a sudden injury or trauma to the shoulders can cause them to become painful. Repetitive motions can also cause shoulder pain, as your muscles, joints, and tendons are working in overdrive. While there are multiple factors that could be causing your shoulder pain, some of the most common include sprains, strains, a torn cartilage, dislocation, frozen shoulder, tendinitis, and arthritis.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            <\/div><style>\n.accordion-title h6 {\n    color: #FFFFFF;\n    font-size: 1.3rem;\n    font-weight: 700;\n    margin-bottom: 0;\n    transition: 0.4s all;\n}\n.accordion-item .accordion-icon {\n    width: 2.57rem!important;\n\t\theight: 2.57rem!important;\n\t    background-color: #ffffff00!important;}\n\/* FAQ ACCORDION - SCREENSHOT STYLE *\/\n .accordion-icon:before {\n    color: #fff;\n    content: \"\";\n    width: 0.75rem;\n    height: 0.75rem;\n    display: block;\n    border-style: solid;\n    border-color: currentColor;\n    pointer-events: none;\n    transform: rotate(90deg);\n\t\t    top: 14px;\n    position: absolute;\n}\n.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    position: relative;\n\tpadding: 1.4rem;}\n.acf-accordion-block.msr-faq-accordion,\n.msr-faq-accordion {\n    max-width: 968px;\n    margin: 40px auto;\n}\n\n\/* Item *\/\n.msr-faq-item {\n    background: #303030;\n    border: 1px solid #454545;\n    border-radius: 13px;\n    margin-bottom: 18px;\n    overflow: hidden;\n    transition: border-color .25s ease, background .25s ease;\n}\n\n.msr-faq-item.active {\n    border-color: #EE7D0C;\n    background: #303030;\n}\n\n\/* Question *\/\n.msr-faq-question {\n    width: 100%;\n    background: transparent;\n    border: 0;\n    padding: 29px 32px;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 24px;\n    text-align: left;\n    cursor: pointer;\n}\n\n.msr-faq-question h6 {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 17px;\n    font-weight: 800;\n    color: #f2f2f2;\n    line-height: 1.35;\n    margin: 0;\n}\n\n\/* Answer *\/\n.msr-faq-answer {\n    display: none;\n    padding: 3px 32px 29px;\n    color: #b9b9b9;\n    font-family: 'Open Sans', sans-serif;\n    font-size: 16px;\n    line-height: 1.86;\n}\n\n.msr-faq-answer p {\n    color: #b9b9b9;\n    font-size: 16px;\n    line-height: 1.86;\n    margin: 0 0 14px;\n}\n\n.msr-faq-answer p:last-child {\n    margin-bottom: 0;\n}\n\n.msr-faq-item.active .msr-faq-answer {\n    display: block;\n}\n\n\/* Icon *\/\n.msr-faq-question .accordion-icon {\n    width: 34px;\n    height: 34px;\n    min-width: 34px;\n    border-radius: 50%;\n    background: rgba(238,125,12,.16);\n    border: 1px solid rgba(238,125,12,.55);\n    position: relative;\n    transition: background .25s ease, transform .25s ease, border-color .25s ease;\n}\n\n.msr-faq-question .accordion-icon::before,\n{\n    content: \"\";\n    position: absolute;\n    background: #ffffff;\n    left: 50%;\n    top: 50%;\n    transform: translate(-50%, -50%);\n}\n\n.msr-faq-question .accordion-icon::before {\n    width: 11px;\n    height: 2px;\n}\n\n.msr-faq-question .accordion-icon::after {\n    width: 2px;\n    height: 11px;\n}\n\n.msr-faq-item.active .accordion-icon {\n    background: #EE7D0C;\n    border-color: #EE7D0C;\n    transform: rotate(0deg);\n}\n\n\/* Active item larger like screenshot *\/\n.msr-faq-item.active .msr-faq-question {\n    padding-bottom: 24px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n    .acf-accordion-block.msr-faq-accordion,\n    .msr-faq-accordion {\n        max-width: 100%;\n        margin: 30px auto;\n    }\n\n    .msr-faq-question {\n        padding: 22px 20px;\n    }\n\n    .msr-faq-answer {\n        padding: 0 20px 24px;\n        font-size: 15px;\n    }\n\n    .msr-faq-answer p {\n        font-size: 15px;\n    }\n\n    .msr-faq-question h6 {\n        font-size: 15.5px;\n    }\n}\n\t@media (min-width: 992px) {\n    .acf-accordion-block.has-two-column .acf-accordion-item {\n        width: 100%;\n\t\t}}\n\t.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    color: rgb(255 255 255 \/ 0%);\n    background-color: rgb(88 88 88 \/ 0%);\n}\n\t.accordion-wrapper .accordion-item .accordion-content, .acf-accordion-block .accordion-item .accordion-content {\n  \n    background-color: #ffffff00;\n}\n\t<\/style>\n\n\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const firstFaq = document.querySelector('.msr-faq-item');\n    if (firstFaq) {\n        firstFaq.classList.add('active');\n    }\n});\n\t\t<\/script><\/div><\/div>\r\n\r\n\r\n\n<div class=\"acf-testimonial-block msr-testimonials-block twocolumn\">\n\n            <div class=\"msr-testimonial-bg\" style=\"background-image:url('https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/shoulder-pain-1103-1280x500-1.webp');\"><\/div>\n    \n    <div class=\"container\">\n\n        <div class=\"msr-testimonials-top\">\n            <span class=\"section-label\">Patient Stories<\/span>\n\n                            <h2 class=\"section-title\">\n                    Check Out What Our Patients Have To Say About Their Experience                <\/h2>\n                    <\/div>\n\n        <div class=\"acf-testimonial-slider msr-testimonial-slider\">\n\n            \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>In 8 weeks, Dr. Ujjwal diagnosed, treated, and cured my AC joint compression injury sustained from snowboarding.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        NC                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Nick C.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Dr. Ujjwal and Katie have been absolutely wonderful. I&#8217;m a competitive powerlifter in the USAPL and have been having trouble with my left shoulder. These guys helped me mobilize and strengthen that shoulder, along with the supporting muscles in my back, and I have now made more progress in 5 weeks than I have in over a year. I couldn&#8217;t recommend them more!<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        ED                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Eric D. | Competitive Powerlifter                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>After my surgery in September, I contacted Dr. Ujjwal. I can say this has been the place I&#8217;ve been looking for. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        RS                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Russell S.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Been going to MMA Sports Rehab since about April for a combination of knee, lower back, shoulder and TMJ issues.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        JH                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Jason H. | MMA Athlete                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Pushed by my husband to MMA to work on shoulder issues.With my marked progress and his can-do attitude, I now think that I can go beyond simply eliminating pain\/shoulder restriction and progress to getting into peak athletic condition (for my age). Would highly recommend MMA &amp; Sports Rehab.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        CW                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Catherine W.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>I had been enduring debilitating pain in my shoulder for weeks when my Orthopedic doctor recommended me to go to MMA &amp; Sports Rehab for physio. They got me on a regimen that helped reduce my pain within a matter of a week and continued to support me with strength building exercises to prevent future pain episodes. A month in, I was pain free.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar has-image\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Moeed-A-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Moeed-A-150x150.jpg 150w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Moeed-A-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Moeed-A.jpg 418w\" sizes=\"(max-width: 150px) 100vw, 150px\" style=\"width:100%;height:99.76%;max-width:418px;\" \/>                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Moeed A.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Dr Ujjwal is attentive, professional, and very courteous. My shoulder was what I went in for and after the exercises he would provide detailed notes\/sketches for me to continue with the stretches\/routines to ensure a quicker recovery in between visits.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        JP                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        John P.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>At the sound advice of others I had my shoulder looked at by Ujjwal and he discovered that I have tendonitis and problems with my posture and range of motion.  I highly recommend Ujjwal to anyone who is dealing with or nursing a shoulder injury and needs assistance. Recently, the pain in my right shoulder has subsided and I continue to work on my posture and flexibility daily.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        FC                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Fess C.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>I can&#8217;t recommend Ujjwal enough. I had been experiencing a gradual increase in pain and tension in my right shoulder over the course of a few weeks and finally decided to get it checked around new years. It was evident from our first interaction that Ujjwal would be very easy to work with and really knowledgeable about the best treatments.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        RM                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Ryan M.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n        <\/div>\n\n                    <div class=\"acf-testimonial-button msr-testimonial-cta\">\n                <a href=\"https:\/\/netpacestudios.com\/mma\/patient-information\/testimonials\/\"\n                   target=\"_self\"\n                   class=\"btn-primary\">\n                    View More Testimonials                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/div>\n\n\n<style>\n\n.msr-testimonials-block {\n    position: relative;\n    background: #1e1e1e!important;\n    padding: 100px 5vw;\n    overflow: hidden;\n}\n\n.msr-testimonials-block .container {\n    position: relative;\n    z-index: 2;\n    max-width: 1180px;\n    margin: 0 auto;\n}\n\n.msr-testimonial-bg {\n    position: absolute;\n    inset: 0;\n    background-size: cover;\n    background-position: center;\n    opacity: .18;\n}\n\n.msr-testimonial-bg::before {\n    content: \"\";\n    position: absolute;\n    inset: 0;\n    background: linear-gradient(rgba(30,30,30,.88), rgba(30,30,30,.96));\n}\n\n.msr-testimonials-top {\n    text-align: center;\n    margin-bottom: 55px;\n}\n\n.msr-testimonials-top .section-label {\n    font-family: 'Montserrat', sans-serif;\n    font-size: .72rem;\n    font-weight: 700;\n    letter-spacing: 2px;\n    text-transform: uppercase;\n    color: #EE7D0C;\n    margin-bottom: 12px;\n    display: block;\n}\n\n.msr-testimonials-top .section-title {\n    font-family: 'Montserrat', sans-serif;\n    font-size: clamp(1.8rem, 3vw, 2.6rem);\n    font-weight: 800;\n    color: #d0d0d0;\n    line-height: 1.15;\n    margin: 0;\n}\n\n.msr-testimonial-slider .slick-list {\n    margin: 0 -8px;\n}\n\n.msr-testimonial-item {\n    padding: 0 8px;\n}\n\n.msr-testimonial-card {\n    background: #333333;\n    border: 1px solid #444;\n    border-radius: 16px;\n    padding: 36px;\n    min-height: 330px;\n    display: flex;\n    flex-direction: column;\n    gap: 18px;\n    box-shadow: 0 4px 24px rgba(0,0,0,.25);\n}\n\n.msr-testimonial-head {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n}\n\n.msr-testimonial-card .stars {\n    display: flex;\n    gap: 3px;\n}\n\n.msr-testimonial-card .star {\n    color: #EE7D0C;\n    font-size: 22px;\n    line-height: 1;\n}\n\n.msr-testimonial-card .quote-mark {\n    font-size: 56px;\n    line-height: 1;\n    color: #EE7D0C;\n       font-family: 'Montserrat', sans-serif;\n    opacity: .5;\n    margin-top: -12px;\n}\n\n.msr-testimonial-card .test-text {\n    color: #a0a0a0;\n    font-size: 15px;\n    line-height: 1.75;\n    flex: 1;\n}\n\n.msr-testimonial-card .test-text p {\n    color: #a0a0a0;\n    font-size: 15px;\n    line-height: 1.75;\n    margin: 0;\n\ttext-align:left;\n}\n\n.msr-testimonial-card .test-author {\n    display: flex;\n    align-items: center;\n    gap: 12px;\n    padding-top: 18px;\n    border-top: 1px solid #444;\n}\n\n.msr-testimonial-card .author-avatar {\n    width: 42px;\n    height: 42px;\n    border-radius: 50%;\n    background: linear-gradient(135deg, #EE7D0C, #d96e08);\n    color: #fff;\n    font-family: 'Montserrat', sans-serif;\n    font-weight: 800;\n    font-size: .85rem;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    overflow: hidden;\n    flex-shrink: 0;\n}\n\n.msr-testimonial-card .author-avatar img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n}\n\n.msr-testimonial-card .author-name {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: 700;\n    font-size: .9rem;\n    color: #d0d0d0;\n\ttext-align:left;\n}\n\n.msr-testimonial-card .author-label {\n    font-size: .75rem;\n    color: #888;\n    margin-top: 2px;\n\ttext-align:left;\n}\n\n\/* Slick arrows *\/\n.msr-testimonials-block .slick-arrow {\n    width: 44px;\n    height: 44px;\n    border-radius: 50%;\n    border: 2px solid #888;\n    background: transparent;\n    color: transparent;\n    position: absolute;\n    top: auto;\n    bottom: -76px;\n    z-index: 3;\n    cursor: pointer;\n    transition: .25s ease;\n}\n\n.msr-testimonials-block .slick-prev {\n    left: calc(50% - 70px);\n}\n.slick-arrow svg {\n    width: 78%;\n    height: 44%;\n    padding-top: 5px;\n}\n.msr-testimonials-block .slick-next {\n    right: calc(50% - 70px);\n}\n\n.msr-testimonials-block .slick-arrow:hover {\n    background: #555;\n    border-color: #555;\n}\n\n\/* .msr-testimonials-block .slick-arrow::before {\n    content: \"\";\n    position: absolute;\n    width: 11px;\n    height: 11px;\n    border-top: 2px solid #b0b0b0;\n    border-right: 2px solid #b0b0b0;\n    top: 50%;\n    left: 50%;\n} *\/\n\n.msr-testimonials-block .slick-prev::before {\n    transform: translate(-40%, -50%) rotate(-135deg);\n}\n\n.msr-testimonials-block .slick-next::before {\n    transform: translate(-60%, -50%) rotate(45deg);\n}\n\n.msr-testimonial-cta {\n    text-align: center;\n    margin-top: 110px;\n}\n\n.msr-testimonial-cta .btn-primary {\n    background: #EE7D0C;\n    color: #fff;\n    border-radius: 8px;\n    padding: 16px 32px;\n    font-family: 'Montserrat', sans-serif;\n    font-weight: 700;\n    text-decoration: none;\n    display: inline-flex;\n    box-shadow: 0 4px 20px rgba(238,125,12,.4);\n}\n\n.msr-testimonial-cta .btn-primary:hover {\n    background: #d96e08;\n    transform: translateY(-2px);\n}\n.stars .star {\n    width: 22px;\n    height: 22px;\n    background-image: none;\n}\n\/* Override old block styles *\/\n.acf-testimonial-block .acf-testimonial-wrapper h2,\n.acf-testimonial-block h2 {\n    color: #d0d0d0;\n}\n\n.acf-testimonial-block .acf-testimonial-item-inner,\n.acf-testimonial-block .acf-testimonial-body {\n    background: transparent;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n    .msr-testimonials-block {\n        padding: 75px 5vw;\n    }\n\n    .msr-testimonial-card {\n        padding: 28px;\n        min-height: auto;\n    }\n\n    .msr-testimonial-cta {\n        margin-top: 95px;\n    }\n}\n\t<\/style>\n\n\t<script>\njQuery(function($) {\n\n$('.onecolumn .msr-testimonial-slider').not('.slick-initialized').slick({\n\tdots: false,\n\tarrows: true,\n\tadaptiveHeight: true,\n\tslidesToShow: 1,\n\tslidesToScroll: 1\n});\n\n$('.twocolumn .msr-testimonial-slider').not('.slick-initialized').slick({\n\trows: 0,\n\tdots: false,\n\tarrows: true,\n\tslidesToShow: 3,\n\tslidesToScroll: 1,\n\tadaptiveHeight: true,\n\tresponsive: [\n\t\t{\n\t\t\tbreakpoint: 1024,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 2\n\t\t\t}\n\t\t},\n\t\t{\n\t\t\tbreakpoint: 768,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 1,\n\t\t\t\tadaptiveHeight: true\n\t\t\t}\n\t\t}\n\t]\n});\n\n});\n\n<\/script>\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Ready to get started?<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Don\u2019t let your shoulder pain limit your physical abilities any longer! Our <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> and <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a>physical therapy clinics will get you the help you need to start living your normal life once again.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\"><strong>Call MMA &amp; Sports Rehab today to schedule your appointment and get started on your path toward pain-relief.<\/strong><\/a><\/p>\r\n<\/div><\/div>\r\n\r\n\r\n<section class=\"msr-steps-section\"><div class=\"container\"><h3 class=\"msr-steps-heading\">Your Next Steps\u2026<\/h3><div class=\"msr-steps-grid\"><div class=\"msr-step-card\"><div class=\"msr-step-num\">1<\/div><p> Request An Appointment<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">2<\/div><p>Receive A Custom Treatment Plan<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">3<\/div><p>Work Hard and Progress In Your Recovery<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">4<\/div><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/div><\/div><\/div><div class=\"container\"><div class=\"msr-appointment-cta has-bg\" style=\"background-image:url(https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/hero-banner.png);\"><div class=\"msr-appointment-cta-overlay\"><\/div><div class=\"msr-appointment-cta-content\"><h4>Uncover the Root Cause of Your Pain, Get Started Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585\" target=\"_blank\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Related Treatments<\/h3>\r\n\r\n\r\n<section class=\"msr-related-treatment-section\"><div class=\"container\"><div class=\"msr-related-heading-wrap\"><h2 class=\"msr-related-heading\">Related Treatments<\/h2><\/div><div class=\"msr-related-grid\"><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/fascial-distortion-model-fdm\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Fascial-distortion-model-fdm-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Fascial-distortion-model-fdm-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Fascial Distortion Model<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/joint-mobilization\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"joint-mobilization-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/joint-mobilization-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Joint Mobilization<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/myofascial-release\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Myofascial-release-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Myofascial-release-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Myofascial Release<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/therapeutic-exercise\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"therapeutic-exercise-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/therapeutic-exercise-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Therapeutic Exercise<\/h3><\/div><\/a><\/div><\/div><\/div><\/section><style>\n\/* =========================\n   RELATED TREATMENTS\n========================= *\/\n\n.msr-related-treatment-section {\n    background: #2a2a2a;\n    padding: 90px 0;\n}\n\n.msr-related-heading-wrap {\n    text-align: center;\n    margin-bottom: 45px;\n}\n\n.msr-related-heading {\n    font-size: clamp(28px, 3vw, 40px);\n    line-height: 1.2;\n    color: #fff;\n    font-weight: 800;\n    margin: 0;\n    font-family: 'Montserrat', sans-serif;\n}\n\n.msr-related-grid {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 22px;\n}\n\n.msr-related-card {\n    display: block;\n    background: #1f1f1f;\n    border: 1px solid #444;\n    border-radius: 16px;\n    overflow: hidden;\n    text-decoration: none;\n    transition: .3s ease;\n\n}\n\n.msr-related-card:hover {\n    border-color: #EE7D0C;\n    transform: translateY(-5px);\n    box-shadow: 0 14px 35px rgba(0,0,0,.45);\n}\n\n.msr-related-image {\n    position: relative;\n    overflow: hidden;\n}\n\n.msr-related-image img {\n    width: 100%;\n    aspect-ratio: 1\/1;\n    object-fit: cover;\n    display: block;\n    transition: transform .45s ease;\n}\n\n.msr-related-card:hover .msr-related-image img {\n    transform: scale(1.06);\n}\n\n.msr-related-body {\n    padding: 20px;\n}\n\n.msr-related-body h3 {\n    margin: 0;\n    color: #f3f3f3;\n    font-size: 15px;\n    line-height: 1.4;\n    font-weight: 700;\n    font-family: 'Montserrat', sans-serif;\n}\n\n\/* Tablet *\/\n@media (max-width: 991px) {\n\n    .msr-related-grid {\n        grid-template-columns: repeat(2, 1fr);\n    }\n\n}\n\n\/* Mobile *\/\n@media (max-width: 575px) {\n\n    .msr-related-treatment-section {\n        padding: 70px 0;\n    }\n\n    .msr-related-grid {\n        grid-template-columns: 1fr;\n        gap: 18px;\n    }\n\n    .msr-related-body {\n        padding: 18px;\n    }\n\n    .msr-related-body h3 {\n        font-size: 16px;\n    }\n\n}\n<\/style><\/div><\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>You Don\u2019t Have to Live with Shoulder Pain Any Longer &#8211; Physical Therapy at MMA &amp; Sports Rehab Can Help Shoulder Pain Can Limit Daily Activities &#8211; Physical Therapy Can Help Shoulder pain can take many forms &#8211; it can show up when you\u2019re reaching toward the top shelf to put dishes away or when&hellip; <a class=\"more-link\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/\">Continue reading <span class=\"screen-reader-text\">Shoulder Pain Relief<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":27875,"parent":6600,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6606","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shoulder Pain Relief Arlington, VA - MMA &amp; Sports Rehab<\/title>\n<meta name=\"description\" content=\"Find shoulder pain relief with well put together therapeutic exercises and other modalities for positive outcomes in the long term. Book an appointment today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shoulder Pain Relief Arlington, VA - MMA &amp; Sports Rehab\" \/>\n<meta property=\"og:description\" content=\"Find shoulder pain relief with well put together therapeutic exercises and other modalities for positive outcomes in the long term. Book an appointment today.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/\" \/>\n<meta property=\"og:site_name\" content=\"MMA &amp; Sports Rehab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mmaandsportsrehab\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-14T09:27:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/shoulder-pain-1103-1280x500-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@mma1sportsrehab\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/\",\"url\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/\",\"name\":\"Shoulder Pain Relief Arlington, VA - MMA & Sports Rehab\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shoulder-pain-1103-1280x500-1.webp\",\"datePublished\":\"2023-08-24T06:59:13+00:00\",\"dateModified\":\"2026-05-14T09:27:36+00:00\",\"description\":\"Find shoulder pain relief with well put together therapeutic exercises and other modalities for positive outcomes in the long term. Book an appointment today.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/#primaryimage\",\"url\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shoulder-pain-1103-1280x500-1.webp\",\"contentUrl\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shoulder-pain-1103-1280x500-1.webp\",\"width\":1280,\"height\":500,\"caption\":\"MMA-&-Sports-Rehab-Arlington-VA\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/shoulder-pain-relief\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What We Treat\",\"item\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/physical-therapy-services\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shoulder Pain Relief\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/#website\",\"url\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/\",\"name\":\"MMA & Sports Rehab\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/#organization\",\"name\":\"MMA & Sports Rehab\",\"url\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/MSR_Logo_030819_Color_B-e1780048235544.png\",\"contentUrl\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/MSR_Logo_030819_Color_B-e1780048235544.png\",\"width\":1476,\"height\":645,\"caption\":\"MMA & Sports Rehab\"},\"image\":{\"@id\":\"https:\\\/\\\/netpacestudios.com\\\/mma\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mmaandsportsrehab\\\/\",\"https:\\\/\\\/x.com\\\/mma1sportsrehab\",\"https:\\\/\\\/www.instagram.com\\\/msrphysicaltherapy\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCbTZnXBm0gr38TIHMsAy9zw\",\"https:\\\/\\\/www.yelp.com\\\/biz\\\/mma-and-sports-rehab-arlington-10\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shoulder Pain Relief Arlington, VA - MMA & Sports Rehab","description":"Find shoulder pain relief with well put together therapeutic exercises and other modalities for positive outcomes in the long term. Book an appointment today.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/","og_locale":"en_US","og_type":"article","og_title":"Shoulder Pain Relief Arlington, VA - MMA & Sports Rehab","og_description":"Find shoulder pain relief with well put together therapeutic exercises and other modalities for positive outcomes in the long term. Book an appointment today.","og_url":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/","og_site_name":"MMA &amp; Sports Rehab","article_publisher":"https:\/\/www.facebook.com\/mmaandsportsrehab\/","article_modified_time":"2026-05-14T09:27:36+00:00","og_image":[{"width":1280,"height":500,"url":"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/shoulder-pain-1103-1280x500-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_site":"@mma1sportsrehab","twitter_misc":{"Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/","url":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/","name":"Shoulder Pain Relief Arlington, VA - MMA & Sports Rehab","isPartOf":{"@id":"https:\/\/netpacestudios.com\/mma\/#website"},"primaryImageOfPage":{"@id":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/#primaryimage"},"image":{"@id":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/#primaryimage"},"thumbnailUrl":"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/shoulder-pain-1103-1280x500-1.webp","datePublished":"2023-08-24T06:59:13+00:00","dateModified":"2026-05-14T09:27:36+00:00","description":"Find shoulder pain relief with well put together therapeutic exercises and other modalities for positive outcomes in the long term. Book an appointment today.","breadcrumb":{"@id":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/#primaryimage","url":"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/shoulder-pain-1103-1280x500-1.webp","contentUrl":"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/shoulder-pain-1103-1280x500-1.webp","width":1280,"height":500,"caption":"MMA-&-Sports-Rehab-Arlington-VA"},{"@type":"BreadcrumbList","@id":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/shoulder-pain-relief\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/netpacestudios.com\/mma\/"},{"@type":"ListItem","position":2,"name":"What We Treat","item":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/"},{"@type":"ListItem","position":3,"name":"Shoulder Pain Relief"}]},{"@type":"WebSite","@id":"https:\/\/netpacestudios.com\/mma\/#website","url":"https:\/\/netpacestudios.com\/mma\/","name":"MMA & Sports Rehab","description":"","publisher":{"@id":"https:\/\/netpacestudios.com\/mma\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/netpacestudios.com\/mma\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/netpacestudios.com\/mma\/#organization","name":"MMA & Sports Rehab","url":"https:\/\/netpacestudios.com\/mma\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/netpacestudios.com\/mma\/#\/schema\/logo\/image\/","url":"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2026\/05\/MSR_Logo_030819_Color_B-e1780048235544.png","contentUrl":"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2026\/05\/MSR_Logo_030819_Color_B-e1780048235544.png","width":1476,"height":645,"caption":"MMA & Sports Rehab"},"image":{"@id":"https:\/\/netpacestudios.com\/mma\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mmaandsportsrehab\/","https:\/\/x.com\/mma1sportsrehab","https:\/\/www.instagram.com\/msrphysicaltherapy\/","https:\/\/www.youtube.com\/channel\/UCbTZnXBm0gr38TIHMsAy9zw","https:\/\/www.yelp.com\/biz\/mma-and-sports-rehab-arlington-10"]}]}},"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/pages\/6606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/comments?post=6606"}],"version-history":[{"count":19,"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/pages\/6606\/revisions"}],"predecessor-version":[{"id":228323,"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/pages\/6606\/revisions\/228323"}],"up":[{"embeddable":true,"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/pages\/6600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/media\/27875"}],"wp:attachment":[{"href":"https:\/\/netpacestudios.com\/mma\/wp-json\/wp\/v2\/media?parent=6606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}