{"id":6604,"date":"2023-08-24T02:59:13","date_gmt":"2023-08-24T06:59:13","guid":{"rendered":"https:\/\/rehabmma.hzfgapxw-liquidwebsites.com\/neck-pain\/"},"modified":"2026-05-14T04:52:59","modified_gmt":"2026-05-14T08:52:59","slug":"neck-pain-relief","status":"publish","type":"page","link":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/neck-pain-relief\/","title":{"rendered":"Neck Pain Relief"},"content":{"rendered":"\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Neck Pain Hindering Your Daily Life? Find Relief in Arlington, VA with Physical Therapy<\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Physical Therapy Can Help Relieve Those Pains in Your Neck!<\/h3>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Are you seeking treatment for neck pain relief in Arlington, VA? Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year. It can get worse if left untreated, and in severe cases, surgery may even be needed.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Your neck is an integral area of everyday movement, and sharp pains can prevent you from functioning properly in your day-to-day life.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Whether your neck pain presents difficulty when trying to sit up straight in your chair at work or tilting your head down to tie your shoes, physical therapy can help get you back to a normal, pain-free function.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Fortunately, many people can find relief from their neck pain every year through the help of physical therapy in Arlington, VA. Our physical therapy practice is dedicated to providing you with the relief you need.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Get Started!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032147445\">Call (703) 214-7445<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase;\">How can physical therapy provide relief from neck pain in Arlington, VA?<\/h2>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-27759\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/neck-pain-relief-MMA-Sports-Rehab-Arlington-VA.jpg\" alt=\"neck-pain-relief-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/neck-pain-relief-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/neck-pain-relief-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/neck-pain-relief-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p>Physical therapy is one of the best treatments for neck pain relief in Arlington, VA. At MMA &amp; Sports Rehab, our physical therapists will conduct an initial physical evaluation to analyze the range of motion in your neck, as well as any limitations you have due to your pain.<\/p>\r\n\r\n\r\n\r\n<p>They will then create a diagnosis that will determine the make-up of your treatment plan. You will work together to understand the goals and expectations of each step in your individualized treatment plan, with the main focus being overcoming neck pain and recovering as quickly as possible.<\/p>\r\n\r\n\r\n\r\n<p>Treatments for your neck pain will most likely include <strong><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/manual-therapy\/\">manual or \u201chands-on\u201d therapy<\/a><\/strong>, which consists of special techniques designed to reduce the stiffness of your neck and improve its range of motion.<\/p>\r\n\r\n\r\n\r\n<p>Our physical therapists will also provide you with targeted exercises that will strengthen, build, and improve the muscles and tissues in your neck.<\/p>\r\n\r\n\r\n\r\n<p>We will focus on improving your posture to aid in the recovery of your neck muscles, as well as avoiding re-injury in the future. Additional treatment services may include ice and heat therapy, ultrasound, or electrical stimulation, as our <a href=\"https:\/\/netpacestudios.com\/mma\/our-team\/\"><strong>physical therapist<\/strong><\/a> deems fit.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Request Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Are you experiencing any of these symptoms?<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">When someone experiences neck pain, it typically runs from the base of their skull to the top of their shoulder blades, finally settling in the back of the neck. There are a number of reasons why neck pain may occur.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">The pain can vary in severity, from a constant dull ache to sharp and stabbing pains. Neck pain can sometimes include additional symptoms, including but not limited to:<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\r\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"msr-custom-bullet\"><ul>\n<li>Loss of sleep due to pain and discomfort.<\/li>\n<li>Numbness or tingling into the upper extremities.<\/li>\n<li>Headaches.<\/li>\n<li>Arm weakness.<\/li>\n<\/ul>\n<\/div>\n<style>\n\/* =========================\n   CUSTOM BULLET LIST\n========================= *\/\n\n.msr-custom-bullet{\n    margin-top:28px;\n}\n\n.msr-custom-bullet ul,\n.msr-custom-bullet ol{\n    margin:0;\n    padding:0;\n    list-style:none;\n    display:grid;\n    gap:18px;\n}\n\n\/* LIST ITEM *\/\n\n.msr-custom-bullet li{\n    position:relative;\n    padding-left:64px;\n    color:#b8b8b8;\n    font-size:16px;\n    line-height:1.85;\n    font-family:'Open Sans',sans-serif;\n}\n\n\/* ICON *\/\n\n.msr-custom-bullet li::before{\n    content:\"\";\n    position:absolute;\n    left:0;\n    top:8px;\n    width:38px;\n    height:38px;\n    border-radius:50%;\n    background:#EE7D0C;\n    box-shadow:0 0 22px rgba(238,125,12,.35);\n}\n\n\/* CHECK ICON *\/\n\n.msr-custom-bullet li::after{\n    content:\"\";\n    position:absolute;\n    left: 11px;\n    top: 22px;\n    width: 15px;\n    height: 7px;\n    border-left:2px solid #fff;\n    border-bottom:2px solid #fff;\n    transform:rotate(-45deg);\n}\n\n\/* STRONG *\/\n\n.msr-custom-bullet li strong{\n    color:#fff;\n    font-weight:700;\n    font-family:'Montserrat',sans-serif;\n}\n\n\/* LINKS *\/\n\n.msr-custom-bullet li a{\n    color:#EE7D0C;\n    text-decoration:none;\n}\n\n.msr-custom-bullet li a:hover{\n    color:#fff;\n}\n\n\/* ORDERED LIST *\/\n\n.msr-custom-bullet ol{\n    counter-reset:msr-counter;\n}\n\n.msr-custom-bullet ol li::before{\n    counter-increment:msr-counter;\n    content:counter(msr-counter);\n    display:flex;\n    align-items:center;\n    justify-content:center;\n    color:#fff;\n    font-family:'Montserrat',sans-serif;\n    font-size:15px;\n    font-weight:800;\n}\n\n.msr-custom-bullet ol li::after{\n    display:none;\n}\n\n\/* RESPONSIVE *\/\n\n@media (max-width:767px){\n\n    .msr-custom-bullet ul,\n    .msr-custom-bullet ol{\n        gap:16px;\n    }\n\n    .msr-custom-bullet li{\n        padding-left:56px;\n        font-size:15px;\n        line-height:1.8;\n    }\n\n    .msr-custom-bullet li::before{\n        width:34px;\n        height:34px;\n        top:7px;\n    }\n\n    .msr-custom-bullet li::after{\n        left:12px;\n        top:18px;\n    }\n\n}\n<\/style><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"msr-custom-bullet\"><ul>\n<li>Inability to fully stand up or sit up straight.<\/li>\n<li>Stiffness and muscle tightness in the upper body.<\/li>\n<li>Discomfort and pain when remaining in the same position for too long.<\/li>\n<\/ul>\n<\/div>\n<style>\n\/* =========================\n   CUSTOM BULLET LIST\n========================= *\/\n\n.msr-custom-bullet{\n    margin-top:28px;\n}\n\n.msr-custom-bullet ul,\n.msr-custom-bullet ol{\n    margin:0;\n    padding:0;\n    list-style:none;\n    display:grid;\n    gap:18px;\n}\n\n\/* LIST ITEM *\/\n\n.msr-custom-bullet li{\n    position:relative;\n    padding-left:64px;\n    color:#b8b8b8;\n    font-size:16px;\n    line-height:1.85;\n    font-family:'Open Sans',sans-serif;\n}\n\n\/* ICON *\/\n\n.msr-custom-bullet li::before{\n    content:\"\";\n    position:absolute;\n    left:0;\n    top:8px;\n    width:38px;\n    height:38px;\n    border-radius:50%;\n    background:#EE7D0C;\n    box-shadow:0 0 22px rgba(238,125,12,.35);\n}\n\n\/* CHECK ICON *\/\n\n.msr-custom-bullet li::after{\n    content:\"\";\n    position:absolute;\n    left: 11px;\n    top: 22px;\n    width: 15px;\n    height: 7px;\n    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padding-left:56px;\n        font-size:15px;\n        line-height:1.8;\n    }\n\n    .msr-custom-bullet li::before{\n        width:34px;\n        height:34px;\n        top:7px;\n    }\n\n    .msr-custom-bullet li::after{\n        left:12px;\n        top:18px;\n    }\n\n}\n<\/style><\/div>\r\n<\/div>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Get Started!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032147445\">Call (703) 214-7445<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">What\u2019s causing my neck pain?<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Neck pain is most commonly caused by an injury to the tissues or bone structures in the neck; however, certain degenerative conditions can also lead to neck pain.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><strong>Some common conditions that give you a pain in your neck include:<\/strong><\/p>\r\n\r\n\r\n<div class=\"acf-accordion-block msr-faq-accordion has-two-column\">\n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Illnesses<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Certain diseases and ailments can result in neck pain, such as rheumatoid arthritis, meningitis, or cancer.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Nerve compression<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>If you have a herniated disc in your neck, or narrowing of the foramen (space where the nerves exit the spine), the nerves that branch out from your spinal cord can become compressed. In some cases, nerve pain can even extend from the neck all the way down to the hands and fingers \u2014 a condition known as &#8220;radiculopathy.&#8221;<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Joint degeneration<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Much like any other joint in your body, the neck joints can erode with age, causing pain. Conditions such as osteoarthritis can also reduce the cartilage between the vertebrae in the neck, also resulting in neck pain.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Injuries<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Whiplash is one of the most common injuries that results in neck pain, typically sustained by an automobile or high-impact sports collision. This is known as a \u201cstrain\u201d injury, causing the head to whip rapidly back-and-forth, thus affecting the soft tissues in the back of the neck.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Muscle strains<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>The muscles in your neck can become strained by overuse. Even something as simple as sitting at your desk all day with your neck craned toward the computer screen can lead to a strain in your neck muscles.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            <\/div><style>\n.accordion-title h6 {\n    color: #FFFFFF;\n    font-size: 1.3rem;\n    font-weight: 700;\n    margin-bottom: 0;\n    transition: 0.4s all;\n}\n.accordion-item .accordion-icon {\n    width: 2.57rem!important;\n\t\theight: 2.57rem!important;\n\t    background-color: #ffffff00!important;}\n\/* FAQ ACCORDION - SCREENSHOT STYLE *\/\n .accordion-icon:before {\n    color: #fff;\n    content: \"\";\n    width: 0.75rem;\n    height: 0.75rem;\n    display: block;\n    border-style: solid;\n    border-color: currentColor;\n    pointer-events: none;\n    transform: rotate(90deg);\n\t\t    top: 14px;\n    position: absolute;\n}\n.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item 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.accordion-item .accordion-title {\n    color: rgb(255 255 255 \/ 0%);\n    background-color: rgb(88 88 88 \/ 0%);\n}\n\t.accordion-wrapper .accordion-item .accordion-content, .acf-accordion-block .accordion-item .accordion-content {\n  \n    background-color: #ffffff00;\n}\n\t<\/style>\n\n\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const firstFaq = document.querySelector('.msr-faq-item');\n    if (firstFaq) {\n        firstFaq.classList.add('active');\n    }\n});\n\t\t<\/script>\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Get Relief Now!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\n<div class=\"acf-testimonial-block msr-testimonials-block twocolumn\">\n\n            <div class=\"msr-testimonial-bg\" style=\"background-image:url('https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/neck-pain-1103-1280x500-1.webp');\"><\/div>\n    \n    <div class=\"container\">\n\n        <div class=\"msr-testimonials-top\">\n            <span class=\"section-label\">Patient Stories<\/span>\n\n                            <h2 class=\"section-title\">\n                    Check Out What Our Patients Have To Say About Their Experience                <\/h2>\n                    <\/div>\n\n        <div class=\"acf-testimonial-slider msr-testimonial-slider\">\n\n            \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>I was diagnosed with a herniated disc between C3 &amp; C4.  Been struggling with the pain day in and day out.  My medical condition was not serious enough for surgery but aggravating enough to trigger pain while doing even the most normal things such as laundry, walking, lifting groceries to standing for a long period of time.  I was never the pill popping type but found myself taking anti-inflammatories daily just to keep the pain at bay. I decided to try physical therapy for the FIRST time with MMA &amp; Sports Rehab. The intervention of MMA &amp; Sports Rehab has made my herniated disc much more manageable,  made my headache disappear completely and is now 70% better than I was before.  Currently NOT taking any pain pills and now able to work a 11 hour shift without pain.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        K                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Kavon                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Over the past 10 weeks, Dr. Ujjwal and team have helped me stabilize and strengthen my neck\/shoulders, giving me back much of my mobility and easing a ton of my chronic pain. thanks!<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        MW                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Mark W.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Needless to say, Dr. Ujjwal Shakya has helped me tremendously, in just as little as 3 sessions.  I appreciate that he takes the time to explain what is causing the issue and provides me with the tools I need to combat my pain. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        PA                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Pamela A.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n        <\/div>\n\n                    <div class=\"acf-testimonial-button msr-testimonial-cta\">\n                <a href=\"https:\/\/netpacestudios.com\/mma\/patient-information\/testimonials\/\"\n                   target=\"_self\"\n                   class=\"btn-primary\">\n                    View More Testimonials                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/div>\n\n\n<style>\n\n.msr-testimonials-block {\n    position: relative;\n    background: #1e1e1e!important;\n    padding: 100px 5vw;\n    overflow: hidden;\n}\n\n.msr-testimonials-block .container {\n    position: relative;\n    z-index: 2;\n    max-width: 1180px;\n    margin: 0 auto;\n}\n\n.msr-testimonial-bg {\n    position: absolute;\n    inset: 0;\n    background-size: cover;\n    background-position: center;\n    opacity: .18;\n}\n\n.msr-testimonial-bg::before {\n    content: \"\";\n    position: absolute;\n    inset: 0;\n    background: linear-gradient(rgba(30,30,30,.88), 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.msr-testimonial-slider').not('.slick-initialized').slick({\n\tdots: false,\n\tarrows: true,\n\tadaptiveHeight: true,\n\tslidesToShow: 1,\n\tslidesToScroll: 1\n});\n\n$('.twocolumn .msr-testimonial-slider').not('.slick-initialized').slick({\n\trows: 0,\n\tdots: false,\n\tarrows: true,\n\tslidesToShow: 3,\n\tslidesToScroll: 1,\n\tadaptiveHeight: true,\n\tresponsive: [\n\t\t{\n\t\t\tbreakpoint: 1024,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 2\n\t\t\t}\n\t\t},\n\t\t{\n\t\t\tbreakpoint: 768,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 1,\n\t\t\t\tadaptiveHeight: true\n\t\t\t}\n\t\t}\n\t]\n});\n\n});\n\n<\/script>\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Get started on relieving those pains in your neck today<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Don\u2019t let your daily discomfort be a pain in the neck any longer.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\"><strong>Contact<\/strong><\/a> our office to speak with one of our licensed physical therapists today, and schedule your initial consultation!<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">We will help you get started on the road toward long-lasting neck pain relief in <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> and <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a>.<\/p>\r\n<\/div><\/div>\r\n\r\n\r\n<section class=\"msr-steps-section\"><div class=\"container\"><h3 class=\"msr-steps-heading\">Your Next Steps\u2026<\/h3><div class=\"msr-steps-grid\"><div class=\"msr-step-card\"><div class=\"msr-step-num\">1<\/div><p> Request An Appointment<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">2<\/div><p>Receive A Custom Treatment Plan<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">3<\/div><p>Work Hard and Progress In Your Recovery<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">4<\/div><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/div><\/div><\/div><div class=\"container\"><div class=\"msr-appointment-cta has-bg\" style=\"background-image:url(https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/hero-banner.png);\"><div class=\"msr-appointment-cta-overlay\"><\/div><div class=\"msr-appointment-cta-content\"><h4>Uncover the Root Cause of Your Pain, Get Started Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585\" target=\"_blank\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Related Treatments<\/h3>\r\n\r\n\r\n<section class=\"msr-related-treatment-section\"><div class=\"container\"><div class=\"msr-related-heading-wrap\"><h2 class=\"msr-related-heading\">Related Treatments<\/h2><\/div><div class=\"msr-related-grid\"><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/manual-therapy\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"manual-therapy-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Manual Therapy<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/cupping\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"cupping-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Cupping<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/ergonomic-training\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ergonomic-training-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ergonomic-training-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ergonomic-training-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Ergonomic-training-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ergonomic-training-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ergonomic-training-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ergonomic-training-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Ergonomic Training<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/concussion-therapy\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/concussion-therapy-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/concussion-therapy-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/concussion-therapy-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"concussion-therapy-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/concussion-therapy-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/concussion-therapy-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/concussion-therapy-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Concussion Therapy<\/h3><\/div><\/a><\/div><\/div><\/div><\/section><style>\n\/* =========================\n   RELATED TREATMENTS\n========================= *\/\n\n.msr-related-treatment-section {\n    background: #2a2a2a;\n    padding: 90px 0;\n}\n\n.msr-related-heading-wrap {\n    text-align: center;\n    margin-bottom: 45px;\n}\n\n.msr-related-heading {\n    font-size: clamp(28px, 3vw, 40px);\n    line-height: 1.2;\n    color: #fff;\n    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Find Relief in with Physical Therapy Physical Therapy Can Help Relieve Those Pains in Your Neck! Are you seeking treatment for neck pain relief in ? Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders. According to&hellip; <a class=\"more-link\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/neck-pain-relief\/\">Continue reading <span class=\"screen-reader-text\">Neck Pain Relief<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":27878,"parent":6600,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6604","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Neck Pain Relief Arlington, VA - MMA &amp; Sports Rehab<\/title>\n<meta name=\"description\" content=\"Discover the ideal solution for chronic neck pain relief in Arlington, VA at MMA &amp; Sports Rehab. 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