{"id":27271,"date":"2023-08-24T02:59:13","date_gmt":"2023-08-24T06:59:13","guid":{"rendered":"https:\/\/rehabmma.hzfgapxw-liquidwebsites.com\/back-spine-surgery-rehab\/"},"modified":"2026-05-14T06:29:34","modified_gmt":"2026-05-14T10:29:34","slug":"back-spine-surgery-rehab","status":"publish","type":"page","link":"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/back-spine-surgery-rehab\/","title":{"rendered":"MSR Spinal surgery Post op Rehab program"},"content":{"rendered":"\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\r\n<figure class=\"alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-27728\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Back-spine-Surgery-rehab-MMA-Sports-Rehab-Arlington-VA.jpg\" alt=\"Back-spine-Surgery-rehab-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Back-spine-Surgery-rehab-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Back-spine-Surgery-rehab-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Back-spine-Surgery-rehab-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p>The most common back surgeries are Laminectomy, Discectomy, Disc Replacement, and Spinal fusion. Each one has its own nuances and intricacies but below is a general description of each.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Laminectomy: A laminectomy is a surgical procedure that involves the removal of a portion of the lamina, which is the bony arch on the posterior side of a vertebra in the spine. This surgery is typically performed to relieve pressure on the spinal cord or nerve roots caused by conditions such as spinal stenosis, herniated discs, or bone spurs. By creating more space in the spinal canal, a laminectomy aims to alleviate pain, numbness, and other symptoms associated with spinal compression.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Discectomy: A discectomy is a surgical procedure performed to remove part of or all of a damaged or herniated intervertebral disc in the spine. By removing the problematic disc material, a discectomy aims to alleviate symptoms and improve the patient&#8217;s spinal function.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Artificial Disc Replacement: Also known as total disc arthroplasty, involves removing a damaged intervertebral disc in the spine and replacing it with an artificial disc device. This surgery is performed to address conditions like degenerative disc disease or disc herniation while preserving spinal motion and flexibility. It aims to reduce pain, maintain spinal stability, and potentially improve the patient&#8217;s overall quality of life.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Spinal fusion: These are often employed to address severe back pain, spinal instability, or disc degeneration by fusing two or more vertebrae together, stabilizing the spine, and reducing discomfort.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>The road to full recovery after such a procedure can be challenging, requiring diligent care and commitment. A rehabilitation protocol encompasses a range of exercises, therapies, and guidelines aimed at regaining strength, mobility, and quality of life post-surgery. Whether you are seeking to regain an active lifestyle or simply wish to alleviate persistent pain, a rehab protocol is an essential component towards optimal lumbar health and well-being. The protocol and rehabilitation will vary depending on the technique used by the surgeon and which specific surgery you had. Spinal fusion and laminectomy are typically more involved versus discectomy and disc replacement. Below is a rehab protocol that is for a more involved protocol. You should also receive PT in the hospital where they will teach you how to get out of bed, move, and use a brace without bending lifting or twisting with your spine. This protocol is what to expect in outpatient physical therapy.<\/p>\r\n\r\n\r\n\r\n<p>Keep in mind every protocol will be different based on surgeons and restrictions will be adhered to as prescribed by your physician. Our team in Arlington, VA will listen to you and your needs. We believe in educating our patients regarding what to do, what to avoid, and understanding red flag symptoms regarding post-surgery. Each injury and surgery can be different, we work closely with your surgeon\u2019s office to ensure we are on the same page with your recovery. We will ensure you understand post-op precautions during rehab so that you are safe with movement and facilitate tissue healing.<\/p>\r\n\r\n\r\n<div class=\"acf-accordion-block msr-faq-accordion\">\n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Weeks 0 &#8211; 2<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p><strong>Goals: <\/strong><br \/>\n   Wound healing and protection<br \/>\n   Protection phase using brace and assistive device.<br \/>\n   No lifting anything 5-15 pounds (per MD)<br \/>\n<strong>Exercises:<\/strong><br \/>\n   Quad sets<br \/>\n   Ankle pumps<br \/>\n   Gait training<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Week 2 \u2013 6<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p><strong>Goals: <\/strong><br \/>\n   Typically, outpatient PT begins at 2-4 weeks.<br \/>\n   Progress gentle ROM<br \/>\n<\/strong>Exercises:<\/strong><br \/>\n   Core stabilization exercises<br \/>\n   LE stretching<br \/>\n   Treadmill walking progression.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Week 6 \u2013 3 months<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p><strong>Goals: <\/strong><br \/>\n   Discharge brace at ~12 weeks<br \/>\n   Improve ROM of LE and spine<br \/>\n   Improve strength of LE and spine<br \/>\n<strong>Exercises:<\/strong><br \/>\n   Gait training<br \/>\n   AROM inside bending, rotation, and flexion\/extension<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Months 3 &#8211; 6<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p><strong>Goals: <\/strong><br \/>\n   Establish neuromotor control of trunk.<br \/>\n   Full ROM by ~4 months.<br \/>\n   Begin functional training for work\/sport.<br \/>\n   Begin lifting &gt; 20 pounds.<br \/>\n<strong>Exercises:<\/strong><br \/>\n   Cat camel<br \/>\n   Quadruped rocking<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>Month 6+ &lt;<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p><strong>Goals: <\/strong><br \/>\n   Progressive return to sport<br \/>\n   Return to run.<br \/>\n   Progressive return to strenuous work<br \/>\n<strong>Exercises:<\/strong><br \/>\n   Functional training dependent on sport\/work<br \/>\n   Walk\/jog interval training.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            <\/div><style>\n.accordion-title h6 {\n    color: #FFFFFF;\n    font-size: 1.3rem;\n    font-weight: 700;\n    margin-bottom: 0;\n    transition: 0.4s all;\n}\n.accordion-item .accordion-icon {\n    width: 2.57rem!important;\n\t\theight: 2.57rem!important;\n\t    background-color: #ffffff00!important;}\n\/* FAQ 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transparent;\n    border: 0;\n    padding: 29px 32px;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 24px;\n    text-align: left;\n    cursor: pointer;\n}\n\n.msr-faq-question h6 {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 17px;\n    font-weight: 800;\n    color: #f2f2f2;\n    line-height: 1.35;\n    margin: 0;\n}\n\n\/* Answer *\/\n.msr-faq-answer {\n    display: none;\n    padding: 3px 32px 29px;\n    color: #b9b9b9;\n    font-family: 'Open Sans', sans-serif;\n    font-size: 16px;\n    line-height: 1.86;\n}\n\n.msr-faq-answer p {\n    color: #b9b9b9;\n    font-size: 16px;\n    line-height: 1.86;\n    margin: 0 0 14px;\n}\n\n.msr-faq-answer p:last-child {\n    margin-bottom: 0;\n}\n\n.msr-faq-item.active .msr-faq-answer {\n    display: block;\n}\n\n\/* Icon *\/\n.msr-faq-question .accordion-icon {\n    width: 34px;\n    height: 34px;\n    min-width: 34px;\n    border-radius: 50%;\n    background: rgba(238,125,12,.16);\n   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   }\n\n    .msr-faq-answer {\n        padding: 0 20px 24px;\n        font-size: 15px;\n    }\n\n    .msr-faq-answer p {\n        font-size: 15px;\n    }\n\n    .msr-faq-question h6 {\n        font-size: 15.5px;\n    }\n}\n\t@media (min-width: 992px) {\n    .acf-accordion-block.has-two-column .acf-accordion-item {\n        width: 100%;\n\t\t}}\n\t.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    color: rgb(255 255 255 \/ 0%);\n    background-color: rgb(88 88 88 \/ 0%);\n}\n\t.accordion-wrapper .accordion-item .accordion-content, .acf-accordion-block .accordion-item .accordion-content {\n  \n    background-color: #ffffff00;\n}\n\t<\/style>\n\n\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const firstFaq = document.querySelector('.msr-faq-item');\n    if (firstFaq) {\n        firstFaq.classList.add('active');\n    }\n});\n\t\t<\/script>\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/netpacestudios.com\/mma\/contact\/\">Contact us<\/a><\/strong> today at our Physical Therapy Center in <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> or <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a> to learn more!<\/p>\r\n\r\n\r\n<section class=\"msr-steps-section\"><div class=\"container\"><h3 class=\"msr-steps-heading\">Your Next Steps\u2026<\/h3><div class=\"msr-steps-grid\"><div class=\"msr-step-card\"><div class=\"msr-step-num\">1<\/div><p> Request An Appointment<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">2<\/div><p>Receive A Custom Treatment Plan<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">3<\/div><p>Work Hard and Progress In Your Recovery<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">4<\/div><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/div><\/div><\/div><div class=\"container\"><div class=\"msr-appointment-cta has-bg\" style=\"background-image:url(https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/hero-banner.png);\"><div class=\"msr-appointment-cta-overlay\"><\/div><div class=\"msr-appointment-cta-content\"><h4>Uncover the Root Cause of Your Pain, Get Started Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585\" target=\"_blank\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h3 class=\"wp-block-heading has-text-align-center\">Related Treatments<\/h3>\r\n\r\n\r\n<section class=\"msr-related-treatment-section\"><div class=\"container\"><div class=\"msr-related-heading-wrap\"><h2 class=\"msr-related-heading\">Related Treatments<\/h2><\/div><div class=\"msr-related-grid\"><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/shoulder-rehab-rotator-cuff\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Shoulder-rehab-Rotator-cuff-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Shoulder-rehab-Rotator-cuff-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Shoulder-rehab-Rotator-cuff-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Shoulder-rehab-Rotator-cuff-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Shoulder-rehab-Rotator-cuff-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Shoulder-rehab-Rotator-cuff-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Shoulder-rehab-Rotator-cuff-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Shoulder Rehab\/Rotator Cuff<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/hip-replacement-labrum-repair\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Hip-replacement-Labrum-Repair-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Hip-replacement-Labrum-Repair-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Hip-replacement-Labrum-Repair-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Hip-replacement-Labrum-Repair-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Hip-replacement-Labrum-Repair-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Hip-replacement-Labrum-Repair-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Hip-replacement-Labrum-Repair-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Hip Replacement\/Labrum Repair<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/ankle-rehab-reconstructive-surgery\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ankle-Rehab-Reconstructive-Surgery-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ankle-Rehab-Reconstructive-Surgery-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ankle-Rehab-Reconstructive-Surgery-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Ankle-Rehab-Reconstructive-Surgery-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ankle-Rehab-Reconstructive-Surgery-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ankle-Rehab-Reconstructive-Surgery-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Ankle-Rehab-Reconstructive-Surgery-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Ankle Rehab\/Reconstructive Surgery<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/elbow-wrist-surgery-rehab\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Elbow-Wrist-Surgery-Rehab-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Elbow-Wrist-Surgery-Rehab-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Elbow-Wrist-Surgery-Rehab-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"Elbow-Wrist-Surgery-Rehab-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Elbow-Wrist-Surgery-Rehab-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Elbow-Wrist-Surgery-Rehab-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/Elbow-Wrist-Surgery-Rehab-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Elbow\/Wrist Surgery Rehab<\/h3><\/div><\/a><\/div><\/div><\/div><\/section><style>\n\/* =========================\n   RELATED TREATMENTS\n========================= *\/\n\n.msr-related-treatment-section {\n    background: #2a2a2a;\n    padding: 90px 0;\n}\n\n.msr-related-heading-wrap {\n    text-align: center;\n    margin-bottom: 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padding: 20px;\n}\n\n.msr-related-body h3 {\n    margin: 0;\n    color: #f3f3f3;\n    font-size: 15px;\n    line-height: 1.4;\n    font-weight: 700;\n    font-family: 'Montserrat', sans-serif;\n}\n\n\/* Tablet *\/\n@media (max-width: 991px) {\n\n    .msr-related-grid {\n        grid-template-columns: repeat(2, 1fr);\n    }\n\n}\n\n\/* Mobile *\/\n@media (max-width: 575px) {\n\n    .msr-related-treatment-section {\n        padding: 70px 0;\n    }\n\n    .msr-related-grid {\n        grid-template-columns: 1fr;\n        gap: 18px;\n    }\n\n    .msr-related-body {\n        padding: 18px;\n    }\n\n    .msr-related-body h3 {\n        font-size: 16px;\n    }\n\n}\n<\/style><\/div><\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>The most common back surgeries are Laminectomy, Discectomy, Disc Replacement, and Spinal fusion. Each one has its own nuances and intricacies but below is a general description of each. The road to full recovery after such a procedure can be challenging, requiring diligent care and commitment. A rehabilitation protocol encompasses a range of exercises, therapies,&hellip; <a class=\"more-link\" href=\"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/back-spine-surgery-rehab\/\">Continue reading <span class=\"screen-reader-text\">MSR Spinal surgery Post op Rehab program<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":27884,"parent":27269,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-27271","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back\/Spine Surgery Rehab Arlington, VA - MMA &amp; Sports Rehab<\/title>\n<meta name=\"description\" content=\"Alleviate the pain after a back spine surgery rehab with the aid of various physical therapy techniques and modalities focused on a speedy recovery. Book an appointment today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/netpacestudios.com\/mma\/post-surgical-rehab\/back-spine-surgery-rehab\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back\/Spine Surgery Rehab Arlington, VA - MMA &amp; Sports Rehab\" \/>\n<meta property=\"og:description\" content=\"Alleviate the pain after a back spine surgery rehab with the aid of various physical therapy techniques and modalities focused on a speedy recovery. 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