{"id":27267,"date":"2023-08-24T02:59:13","date_gmt":"2023-08-24T06:59:13","guid":{"rendered":"https:\/\/rehabmma.hzfgapxw-liquidwebsites.com\/back-pain-and-sciatica\/"},"modified":"2026-05-15T07:44:10","modified_gmt":"2026-05-15T11:44:10","slug":"back-pain-relief","status":"publish","type":"page","link":"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/back-pain-relief\/","title":{"rendered":"Back Pain Relief"},"content":{"rendered":"\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-27727\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/back-pain-relief-MMA-Sports-Rehab-Arlington-VA.jpg\" alt=\"back-pain-relief-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/back-pain-relief-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/back-pain-relief-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/back-pain-relief-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: left;\">Living with Back Pain? Physical Therapy Can Provide the Treatments You Need<\/h2>\r\n<h3 class=\"wp-block-heading\">Find Back Pain Relief in Arlington, VA with Physical Therapy!<\/h3>\r\n\r\n\r\n\r\n<p>\u201cBack pain\u201d is a term that can be caused by an array of different conditions. For example, you may experience back pain due to poor posture, a <strong><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/motor-vehicle-accident-injuries\/\">motor vehicle accident<\/a><\/strong>, or a <strong><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/work-injuries\/\">lifting injury<\/a><\/strong>. It is found in the upper, middle, or lower back. The treatment plan that our physical therapist sets up for you, will depend on how you developed the back pain, in addition to its exact location and your past medical history. Back pain can be described as acute, meaning it is short-term, or chronic, meaning it is long-term (typically lasting for three months or longer).<\/p>\r\n\r\n\r\n\r\n<p>According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months. At MMA &amp; Sports Rehab, our physical therapists will get to the root of the problem and provide long-lasting back pain relief in <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> or <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a>.<\/p>\r\n\r\n\r\n\r\n<p>If you wake up in the morning with back pain or notice nagging aches in your back, buttocks, or thighs, physical therapy can help you find relief.<\/p>\r\n\r\n\r\n\r\n<p>If you are suffering from back pain, don\u2019t rely on medicines to help you mask the pain. In many cases, our treatments are even able to eliminate the need for harmful painkilling drugs, such as opioids, or an invasive surgical procedure.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Get Started!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032147445\">Call (703) 214-7445<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase;\">So, why am I experiencing back pain?<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\r\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\r\n<p>General back pain typically develops as a result of an injury. This can be due to repetitive straining motions, such as leaning down multiple times throughout the day to pick up a toddler, or a more serious, sudden trauma, such as a motor vehicle accident.<\/p>\r\n\r\n\r\n\r\n<p>Underlying conditions, such as herniated discs, can also cause immense pain, and cause radiculopathy pain to the thigh, leg, or foot. Degenerative disc disease is a common condition as we age, which can result in back pain. Those with this condition typically report dull, aching pains in their lower back, and have difficulty with prolonged standing or walking.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\r\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">\r\n<div class=\"ytmVideoCoverThumbnail\" style=\"width: 100%; height: 308px; background-size: cover; background-image: url('https:\/\/i.ytimg.com\/vi\/XOiC7Sk2E2w\/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgYShXMA8=&amp;rs=AOn4CLAfKjz8Frjox6dVu-qQ2Vpp05UgSw');\">\u00a0<\/div>\r\n<\/div>\r\n<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Request Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-align: center;\">FAQs<\/h2>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n<div class=\"acf-accordion-block msr-faq-accordion has-two-column\">\n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>How do I know if my back pain is serious?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>The pain you experience in your back may either be acute or chronic, depending on how it was sustained. Acute pain means that it lasts for a short time and is usually severe. Chronic pain means that it lasts generally three months or longer and it can either cause dull or severe persistent pain. The pain you experience is typically either rooted in your back muscles or the bones in your spine. If your pain is severe enough to hinder you from doing daily tasks, if it suddenly worsens, or if it has lasted longer than three months, then it is time to seek the help of a physical therapist.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>How do I get relief from back pain?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>You can treat your back pain with physical therapy. Physical therapy can address back pain by helping to improve your range of motion, strengthening the muscles in the affected areas, and using targeted massage to reduce tension. In many situations, working with a physical therapist to improve can significantly reduce the severity of your back pain, and may even help you avoid more invasive procedures, such as surgery.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>What is the best physical therapy treatment for back pain?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>Your physical therapist will design a treatment plan based on your specific needs. Your individualized treatment plan will incorporate the best methods possible for relieving your pain, facilitating the healing process, and restoring function and movement to the affected area(s) of your back. Your initial appointment will consist of a comprehensive evaluation, which will help your physical therapist discover which forms of treatment will be best for the orthopedic, neurologic, or cardiovascular condition you are experiencing. The main stages of your plan will focus on pain relief, which may include any combination of ice and heat therapies, manual therapy, posture improvement, targeted stretches and exercises, or any other treatment that your physical therapist may deem fit. While there is no singular method for relieving back pain, your physical therapist will make sure you receive the best treatments for your needs.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            \n                <div class=\"accordion-item acf-accordion-item msr-faq-item\">\n                    <div class=\"accordion-item-inner\">\n\n                        <button class=\"accordion-title msr-faq-question\" type=\"button\">\n                            <h6>How do you relieve back pain without drugs?<\/h6>\n                            <span class=\"accordion-icon\"><\/span>\n                        <\/button>\n\n                        <div class=\"accordion-content msr-faq-answer\">\n                            <p>While medication is easy, it only helps your pain subside for a short amount of time. Over time, certain drugs can cause some unfavorable side effects, and in some cases, they can be habit-forming. With NSAIDs, you run the risk of blood clots, heart attack, or stroke. With corticosteroids, you run the risk of cataracts, high blood sugar levels, and bone loss. Luckily, there is a much safer and healthier alternative to treating persistent back pain: physical therapy. At your initial consultation, your physical therapist will ask you several questions regarding your medical history, lifestyle, and painful area(s). This information will assist your physical therapist in creating the best treatment plan for you and your specific needs, so you can be provided with long-term results.<\/p>\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n\n            <\/div><style>\n.accordion-title h6 {\n    color: #FFFFFF;\n    font-size: 1.3rem;\n    font-weight: 700;\n    margin-bottom: 0;\n    transition: 0.4s all;\n}\n.accordion-item .accordion-icon {\n    width: 2.57rem!important;\n\t\theight: 2.57rem!important;\n\t    background-color: #ffffff00!important;}\n\/* FAQ ACCORDION - SCREENSHOT STYLE *\/\n .accordion-icon:before {\n    color: #fff;\n    content: \"\";\n    width: 0.75rem;\n    height: 0.75rem;\n    display: block;\n    border-style: solid;\n    border-color: currentColor;\n    pointer-events: none;\n    transform: rotate(90deg);\n\t\t    top: 14px;\n    position: absolute;\n}\n.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    position: relative;\n\tpadding: 1.4rem;}\n.acf-accordion-block.msr-faq-accordion,\n.msr-faq-accordion {\n    max-width: 968px;\n    margin: 40px auto;\n}\n\n\/* Item *\/\n.msr-faq-item {\n    background: #303030;\n    border: 1px solid #454545;\n    border-radius: 13px;\n    margin-bottom: 18px;\n    overflow: hidden;\n    transition: border-color .25s ease, background .25s ease;\n}\n\n.msr-faq-item.active {\n    border-color: #EE7D0C;\n    background: #303030;\n}\n\n\/* Question *\/\n.msr-faq-question {\n    width: 100%;\n    background: transparent;\n    border: 0;\n    padding: 29px 32px;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 24px;\n    text-align: left;\n    cursor: pointer;\n}\n\n.msr-faq-question h6 {\n    font-family: 'Montserrat', sans-serif;\n    font-size: 17px;\n    font-weight: 800;\n    color: #f2f2f2;\n    line-height: 1.35;\n    margin: 0;\n}\n\n\/* Answer *\/\n.msr-faq-answer {\n    display: none;\n    padding: 3px 32px 29px;\n    color: #b9b9b9;\n    font-family: 'Open Sans', sans-serif;\n    font-size: 16px;\n    line-height: 1.86;\n}\n\n.msr-faq-answer p {\n    color: #b9b9b9;\n    font-size: 16px;\n    line-height: 1.86;\n    margin: 0 0 14px;\n}\n\n.msr-faq-answer p:last-child {\n    margin-bottom: 0;\n}\n\n.msr-faq-item.active .msr-faq-answer {\n    display: block;\n}\n\n\/* Icon *\/\n.msr-faq-question .accordion-icon {\n    width: 34px;\n    height: 34px;\n    min-width: 34px;\n    border-radius: 50%;\n    background: rgba(238,125,12,.16);\n    border: 1px solid rgba(238,125,12,.55);\n    position: relative;\n    transition: background .25s ease, transform .25s ease, border-color .25s ease;\n}\n\n.msr-faq-question .accordion-icon::before,\n{\n    content: \"\";\n    position: absolute;\n    background: #ffffff;\n    left: 50%;\n    top: 50%;\n    transform: translate(-50%, -50%);\n}\n\n.msr-faq-question .accordion-icon::before {\n    width: 11px;\n    height: 2px;\n}\n\n.msr-faq-question .accordion-icon::after {\n    width: 2px;\n    height: 11px;\n}\n\n.msr-faq-item.active .accordion-icon {\n    background: #EE7D0C;\n    border-color: #EE7D0C;\n    transform: rotate(0deg);\n}\n\n\/* Active item larger like screenshot *\/\n.msr-faq-item.active .msr-faq-question {\n    padding-bottom: 24px;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n    .acf-accordion-block.msr-faq-accordion,\n    .msr-faq-accordion {\n        max-width: 100%;\n        margin: 30px auto;\n    }\n\n    .msr-faq-question {\n        padding: 22px 20px;\n    }\n\n    .msr-faq-answer {\n        padding: 0 20px 24px;\n        font-size: 15px;\n    }\n\n    .msr-faq-answer p {\n        font-size: 15px;\n    }\n\n    .msr-faq-question h6 {\n        font-size: 15.5px;\n    }\n}\n\t@media (min-width: 992px) {\n    .acf-accordion-block.has-two-column .acf-accordion-item {\n        width: 100%;\n\t\t}}\n\t.accordion-wrapper .accordion-item .accordion-title, .acf-accordion-block .accordion-item .accordion-title {\n    color: rgb(255 255 255 \/ 0%);\n    background-color: rgb(88 88 88 \/ 0%);\n}\n\t.accordion-wrapper .accordion-item .accordion-content, .acf-accordion-block .accordion-item .accordion-content {\n  \n    background-color: #ffffff00;\n}\n\t<\/style>\n\n\t<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const firstFaq = document.querySelector('.msr-faq-item');\n    if (firstFaq) {\n        firstFaq.classList.add('active');\n    }\n});\n\t\t<\/script><\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group has-primary-light-background-color has-background\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Getting back pain relief in Arlington, VA with physical therapy<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">While back pain may come and go, it is always important to treat it right away. If not, it can lead to poor joint movement, core weakness, and poor muscle coordination, which can all lead to unwanted injuries in the future.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">The early stages of your physical therapy treatment will focus on quick pain relief. Afterward, your physical therapist will expand your treatment to include strengthening your core muscle group with specific therapeutic exercises and stretches.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">This helps improve your strength and range of motion to prevent re-injury of your spine. Our physical therapist will also provide you with ergonomic techniques for taking care of your spine during daily activities, such as sitting at a desk or driving.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">Back pain is completely treatable through physical therapy. Our physical therapists will create a specific treatment plan for you based upon your diagnosis.<\/p>\r\n\r\n\r\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&#038;utm_medium=website&#038;utm_campaign=4585\">Get Relief Now!<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:7032890386\">(703) 289-0386<\/a><\/div>\n<\/div>\n<\/div><\/div>\r\n\r\n\r\n\n<div class=\"acf-testimonial-block msr-testimonials-block twocolumn\">\n\n            <div class=\"msr-testimonial-bg\" style=\"background-image:url('https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/09\/back-spine-surgery-rehab-1103-1280x500-1.webp');\"><\/div>\n    \n    <div class=\"container\">\n\n        <div class=\"msr-testimonials-top\">\n            <span class=\"section-label\">Patient Stories<\/span>\n\n                            <h2 class=\"section-title\">\n                    Check Out What Our Patients Have To Say About Their Experience                <\/h2>\n                    <\/div>\n\n        <div class=\"acf-testimonial-slider msr-testimonial-slider\">\n\n            \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Dr. Ujjwal and Katie gave me my life back. I couldn&#8217;t stand or walk for more than twenty minutes without significant pain. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        DW                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Dorothy W.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>This is a long-overdue review! Dr. Ujjwal and his staff were phenomenal from my first appointment to my last.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        RB                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Rachael B. | Weight Lifter                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>One of my friends turned me on to this place for my back that had been bothering me for years. Dr. U and Dr. Mike are both incredible and after a few months my back was 10 times better.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar has-image\">\n                                        <img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Josh-Y-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Josh-Y-150x150.jpg 150w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Josh-Y-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Josh-Y.jpg 302w\" sizes=\"(max-width: 150px) 100vw, 150px\" style=\"width:100%;height:100%;max-width:302px;\" \/>                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Josh Y.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>After more than a decade of chronic back problems and working with every specialty from chiropractors to physical therapy to massage therapy.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar has-image\">\n                                        <img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/CJ-R-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/CJ-R-150x150.jpg 150w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/CJ-R-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/CJ-R.jpg 480w\" sizes=\"(max-width: 150px) 100vw, 150px\" style=\"width:100%;height:99.79%;max-width:480px;\" \/>                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        CJ R. | MMA Athlete                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Been going to MMA Sports Rehab since about April for a combination of knee, lower back, shoulder and TMJ issues.<\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        JH                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Jason H. | MMA Athlete                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>I couldn&#8217;t be happier with my experience here. I have had back pain for over a decade and finally was to the point to where I wasn&#8217;t sleeping and it was causing other issues. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar has-image\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Ashley-G-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Ashley-G-150x150.jpg 150w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Ashley-G-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2020\/11\/Ashley-G.jpg 512w\" sizes=\"(max-width: 150px) 100vw, 150px\" style=\"width:100%;height:100%;max-width:512px;\" \/>                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Ashley G.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Good bye to my back pain and worries of long term back injuries. I found the right professional. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        FM                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Fernando M.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>I haven&#8217;t seen Ujjwal in about a month, and I can honestly say my back has never felt better. No pain at all. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        JT                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        John T.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n                    <div class=\"acf-testimonial-item msr-testimonial-item\">\n                        <article class=\"msr-testimonial-card\">\n\n                            <div class=\"msr-testimonial-head\">\n                                <div class=\"stars\">\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                    <span class=\"star\">\u2605<\/span>\n                                <\/div>\n\n                                <div class=\"quote-mark\">&#8220;<\/div>\n                            <\/div>\n\n                            <div class=\"test-text\">\n                                <p>Started coming here once I decided to finally deal with lower back pain that had been bothering me for essentially a decade. <\/p>\n                            <\/div>\n\n                            <div class=\"test-author\">\n\n                                                                    <div class=\"author-avatar\">\n                                        MP                                    <\/div>\n                                \n                                <div>\n                                    <div class=\"author-name\">\n                                        Micheal P.                                    <\/div>\n                                    <div class=\"author-label\">\n                                        Verified Patient\n                                    <\/div>\n                                <\/div>\n\n                            <\/div>\n\n                        <\/article>\n                    <\/div>\n\n                \n        <\/div>\n\n                    <div class=\"acf-testimonial-button msr-testimonial-cta\">\n                <a href=\"https:\/\/netpacestudios.com\/mma\/patient-information\/testimonials\/\"\n                   target=\"_self\"\n                   class=\"btn-primary\">\n                    View More Testimonials                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/div>\n\n\n<style>\n\n.msr-testimonials-block {\n    position: relative;\n    background: #1e1e1e!important;\n    padding: 100px 5vw;\n    overflow: hidden;\n}\n\n.msr-testimonials-block .container {\n    position: relative;\n    z-index: 2;\n    max-width: 1180px;\n    margin: 0 auto;\n}\n\n.msr-testimonial-bg {\n    position: absolute;\n    inset: 0;\n    background-size: cover;\n    background-position: center;\n    opacity: .18;\n}\n\n.msr-testimonial-bg::before {\n    content: \"\";\n    position: absolute;\n    inset: 0;\n    background: linear-gradient(rgba(30,30,30,.88), rgba(30,30,30,.96));\n}\n\n.msr-testimonials-top {\n    text-align: center;\n    margin-bottom: 55px;\n}\n\n.msr-testimonials-top .section-label {\n    font-family: 'Montserrat', sans-serif;\n    font-size: .72rem;\n    font-weight: 700;\n    letter-spacing: 2px;\n    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1;\n}\n\n.msr-testimonial-card .quote-mark {\n    font-size: 56px;\n    line-height: 1;\n    color: #EE7D0C;\n       font-family: 'Montserrat', sans-serif;\n    opacity: .5;\n    margin-top: -12px;\n}\n\n.msr-testimonial-card .test-text {\n    color: #a0a0a0;\n    font-size: 15px;\n    line-height: 1.75;\n    flex: 1;\n}\n\n.msr-testimonial-card .test-text p {\n    color: #a0a0a0;\n    font-size: 15px;\n    line-height: 1.75;\n    margin: 0;\n\ttext-align:left;\n}\n\n.msr-testimonial-card .test-author {\n    display: flex;\n    align-items: center;\n    gap: 12px;\n    padding-top: 18px;\n    border-top: 1px solid #444;\n}\n\n.msr-testimonial-card .author-avatar {\n    width: 42px;\n    height: 42px;\n    border-radius: 50%;\n    background: linear-gradient(135deg, #EE7D0C, #d96e08);\n    color: #fff;\n    font-family: 'Montserrat', sans-serif;\n    font-weight: 800;\n    font-size: .85rem;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    overflow: hidden;\n    flex-shrink: 0;\n}\n\n.msr-testimonial-card .author-avatar img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n}\n\n.msr-testimonial-card .author-name {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: 700;\n    font-size: .9rem;\n    color: #d0d0d0;\n\ttext-align:left;\n}\n\n.msr-testimonial-card .author-label {\n    font-size: .75rem;\n    color: #888;\n    margin-top: 2px;\n\ttext-align:left;\n}\n\n\/* Slick arrows *\/\n.msr-testimonials-block .slick-arrow {\n    width: 44px;\n    height: 44px;\n    border-radius: 50%;\n    border: 2px solid #888;\n    background: transparent;\n    color: transparent;\n    position: absolute;\n    top: auto;\n    bottom: -76px;\n    z-index: 3;\n    cursor: pointer;\n    transition: .25s ease;\n}\n\n.msr-testimonials-block .slick-prev {\n    left: calc(50% - 70px);\n}\n.slick-arrow svg {\n    width: 78%;\n    height: 44%;\n    padding-top: 5px;\n}\n.msr-testimonials-block .slick-next {\n    right: calc(50% - 70px);\n}\n\n.msr-testimonials-block .slick-arrow:hover {\n    background: #555;\n    border-color: #555;\n}\n\n\/* .msr-testimonials-block .slick-arrow::before {\n    content: \"\";\n    position: absolute;\n    width: 11px;\n    height: 11px;\n    border-top: 2px solid #b0b0b0;\n    border-right: 2px solid #b0b0b0;\n    top: 50%;\n    left: 50%;\n} *\/\n\n.msr-testimonials-block .slick-prev::before {\n    transform: translate(-40%, -50%) rotate(-135deg);\n}\n\n.msr-testimonials-block .slick-next::before {\n    transform: translate(-60%, -50%) rotate(45deg);\n}\n\n.msr-testimonial-cta {\n    text-align: center;\n    margin-top: 110px;\n}\n\n.msr-testimonial-cta .btn-primary {\n    background: #EE7D0C;\n    color: #fff;\n    border-radius: 8px;\n    padding: 16px 32px;\n    font-family: 'Montserrat', sans-serif;\n    font-weight: 700;\n    text-decoration: none;\n    display: inline-flex;\n    box-shadow: 0 4px 20px rgba(238,125,12,.4);\n}\n\n.msr-testimonial-cta .btn-primary:hover {\n    background: #d96e08;\n    transform: translateY(-2px);\n}\n.stars .star {\n    width: 22px;\n    height: 22px;\n    background-image: none;\n}\n\/* Override old block styles *\/\n.acf-testimonial-block .acf-testimonial-wrapper h2,\n.acf-testimonial-block h2 {\n    color: #d0d0d0;\n}\n\n.acf-testimonial-block .acf-testimonial-item-inner,\n.acf-testimonial-block .acf-testimonial-body {\n    background: transparent;\n}\n\n\/* Mobile *\/\n@media (max-width: 768px) {\n    .msr-testimonials-block {\n        padding: 75px 5vw;\n    }\n\n    .msr-testimonial-card {\n        padding: 28px;\n        min-height: auto;\n    }\n\n    .msr-testimonial-cta {\n        margin-top: 95px;\n    }\n}\n\t<\/style>\n\n\t<script>\njQuery(function($) {\n\n$('.onecolumn .msr-testimonial-slider').not('.slick-initialized').slick({\n\tdots: false,\n\tarrows: true,\n\tadaptiveHeight: true,\n\tslidesToShow: 1,\n\tslidesToScroll: 1\n});\n\n$('.twocolumn .msr-testimonial-slider').not('.slick-initialized').slick({\n\trows: 0,\n\tdots: false,\n\tarrows: true,\n\tslidesToShow: 3,\n\tslidesToScroll: 1,\n\tadaptiveHeight: true,\n\tresponsive: [\n\t\t{\n\t\t\tbreakpoint: 1024,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 2\n\t\t\t}\n\t\t},\n\t\t{\n\t\t\tbreakpoint: 768,\n\t\t\tsettings: {\n\t\t\t\tslidesToShow: 1,\n\t\t\t\tadaptiveHeight: true\n\t\t\t}\n\t\t}\n\t]\n});\n\n});\n\n<\/script>\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h2 class=\"wp-block-heading\" style=\"text-transform: uppercase; text-align: center;\">Contact us to find back pain relief in Arlington, VA!<\/h2>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">If you are experiencing the symptoms of back pain, find relief with MMA &amp; Sports Rehab in <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/arlington-va\/\">Arlington on Edgewood St<\/a> or <a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-clinic\/physical-therapy-arlington-va-s-walter-reed-dr\/\">Arlington on Walter Reed Dr<\/a> today.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585?utm_source=client&amp;utm_medium=website&amp;utm_campaign=4585\">Request your appointment to get started on the first steps toward recovery and living a comfortable life.<\/a><\/strong><\/p>\r\n<\/div><\/div>\r\n\r\n\r\n<section class=\"msr-steps-section\"><div class=\"container\"><h3 class=\"msr-steps-heading\">Your Next Steps\u2026<\/h3><div class=\"msr-steps-grid\"><div class=\"msr-step-card\"><div class=\"msr-step-num\">1<\/div><p> Request An Appointment<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">2<\/div><p>Receive A Custom Treatment Plan<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">3<\/div><p>Work Hard and Progress In Your Recovery<\/p><\/div><div class=\"msr-step-card\"><div class=\"msr-step-num\">4<\/div><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/div><\/div><\/div><div class=\"container\"><div class=\"msr-appointment-cta has-bg\" style=\"background-image:url(https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/hero-banner.png);\"><div class=\"msr-appointment-cta-overlay\"><\/div><div class=\"msr-appointment-cta-content\"><h4>Uncover the Root Cause of Your Pain, Get Started Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/listings.betterhealthcare.co\/c\/mma--sports-rehab\/4585\" target=\"_blank\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-group\" style=\"padding: 40px;\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c1ab20b5 wp-block-group-is-layout-constrained\">\r\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">\u00a0<\/h3>\r\n\r\n\r\n<section class=\"msr-related-treatment-section\"><div class=\"container\"><div class=\"msr-related-heading-wrap\"><h2 class=\"msr-related-heading\">Related Treatments<\/h2><\/div><div class=\"msr-related-grid\"><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/manual-therapy\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"manual-therapy-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/manual-therapy-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Manual Therapy<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/cupping\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"cupping-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/cupping-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Cupping<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/kinesio-taping\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/kinesiology-taping-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/kinesiology-taping-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/kinesiology-taping-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"kinesiology-taping-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/kinesiology-taping-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/kinesiology-taping-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/kinesiology-taping-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Kinesiology Taping<\/h3><\/div><\/a><\/div><div class=\"msr-related-item\"><a href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-treatments\/spinal-manipulation\/\" class=\"msr-related-card\"><div class=\"msr-related-image\"><picture><source type=\"image\/webp\" media=\"(min-width:1024px)\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/spinal-manipulation-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><source type=\"image\/webp\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/spinal-manipulation-MMA-Sports-Rehab-Arlington-VA.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/spinal-manipulation-MMA-Sports-Rehab-Arlington-VA.jpg\" class=\"attachment-large size-large \" alt=\"spinal-manipulation-MMA-&amp;-Sports-Rehab-Arlington-VA\" srcset=\"https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/spinal-manipulation-MMA-Sports-Rehab-Arlington-VA.jpg 500w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/spinal-manipulation-MMA-Sports-Rehab-Arlington-VA-300x300.jpg 300w, https:\/\/netpacestudios.com\/mma\/wp-content\/uploads\/2023\/08\/spinal-manipulation-MMA-Sports-Rehab-Arlington-VA-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" style=\"width:100%;height:100%;max-width:500px;\" \/><\/picture><\/div><div class=\"msr-related-body\"><h3>Spinal Manipulation<\/h3><\/div><\/a><\/div><\/div><\/div><\/section><style>\n\/* =========================\n   RELATED TREATMENTS\n========================= *\/\n\n.msr-related-treatment-section {\n    background: #2a2a2a;\n    padding: 90px 0;\n}\n\n.msr-related-heading-wrap {\n    text-align: center;\n    margin-bottom: 45px;\n}\n\n.msr-related-heading {\n    font-size: clamp(28px, 3vw, 40px);\n    line-height: 1.2;\n    color: #fff;\n    font-weight: 800;\n    margin: 0;\n    font-family: 'Montserrat', sans-serif;\n}\n\n.msr-related-grid {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 22px;\n}\n\n.msr-related-card {\n    display: block;\n    background: #1f1f1f;\n    border: 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Physical Therapy Can Provide the Treatments You Need Find Back Pain Relief in with Physical Therapy! \u201cBack pain\u201d is a term that can be caused by an array of different conditions. For example, you may experience back pain due to poor posture, a motor vehicle accident, or a lifting injury. It&hellip; <a class=\"more-link\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/back-pain-relief\/\">Continue reading <span class=\"screen-reader-text\">Back Pain Relief<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":27877,"parent":6600,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-27267","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back Pain Relief Arlington, VA - MMA &amp; Sports Rehab<\/title>\n<meta name=\"description\" content=\"Discover lasting back pain relief in Arlington, VA with effective physical therapy. Call (703) 289-0386 today to start your recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/netpacestudios.com\/mma\/physical-therapy-services\/back-pain-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back Pain Relief Arlington, VA - MMA &amp; Sports Rehab\" \/>\n<meta property=\"og:description\" content=\"Discover lasting back pain relief in Arlington, VA with effective physical therapy. 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